Refuel Total Fitness

Refuel Total Fitness -Group Fitness
-24/7 Fitness Center
refueltotalfitness.com
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This is so true. Yes, your workouts are for you but just think about how many people you are inspiring and motivating wh...
06/11/2026

This is so true. Yes, your workouts are for you but just think about how many people you are inspiring and motivating while working on you. That’s what is so great about the gym community, especially Refuel. We are all in it together.

REMINDER - Project Lean Nation will be at Refuel Saturday! Stop in and check out some of their products. Also stop in to meet our new personal trainers Miguel and Brandon !

Our weekend classes are …

Friday we have Friyay Yoga at 8:30am

Saturday is Bootcamp at 8:00am

HIIT at 9:00am

Zumba at 10:00

Sunday we have Cardio Kick Fit at 9:30am

We hope that all of you have a wonderful weekend and we hope to see you at Refuel Total Fitness !

Our Thursday lineup is …Total Fitness at 7:30amSilver Sneakers at 9:30amKettlebell EBB & Flow at 4:30pmPilates at 5:00pm
06/10/2026

Our Thursday lineup is …

Total Fitness at 7:30am

Silver Sneakers at 9:30am

Kettlebell EBB & Flow at 4:30pm

Pilates at 5:00pm

Our Wednesday classes are…Power Yoga at 7:30amBones in Balance at 9:30amSilver Sneakers at 11:00amButts and Guts at 12:0...
06/09/2026

Our Wednesday classes are…

Power Yoga at 7:30am

Bones in Balance at 9:30am

Silver Sneakers at 11:00am

Butts and Guts at 12:00pm

Yoga Flow at 5:30pm

Our Tuesday classes are …Cardio Kick Fit at 6:00amMixed Resistance at 7:30amSilver Sneakers at 9:30amCrunch Time at 12:0...
06/08/2026

Our Tuesday classes are …

Cardio Kick Fit at 6:00am

Mixed Resistance at 7:30am

Silver Sneakers at 9:30am

Crunch Time at 12:00pm

Functional Fitness at 4:30pm

Kettlebell Strength at 5:30pm

With the hotter temperatures coming , don’t forget that Refuel has air conditioners and it feels nice and cool inside. So get out of the heat, get to Refuel and get a great workout in !

We hope that everyone is having a great Sunday and you are ready for some Monday motivation ! Our Monday classes are…Mov...
06/07/2026

We hope that everyone is having a great Sunday and you are ready for some Monday motivation ! Our Monday classes are…

Movement and Mobility at 7:30am

Chair Yoga at 11:00am

Butts and Guts at 4:30pm

Zumba at 5:30pm

Discover a variety of fitness classes at 224 East Union St., Newark, NY this June. From Movement & Mobility, Chair Yoga,...
06/07/2026

Discover a variety of fitness classes at 224 East Union St., Newark, NY this June. From Movement & Mobility, Chair Yoga, and Butts and Guts to Zumba, Cardio Kick Fit, Silver Sneakers, Kettlebell Strength, and more. New classes include 20-minute kettlebell class, Pilates and a 30-Minute Trampoline session on the first Thursday of each month. Sign up now on PushPress to secure your spot and stay active all month long! Visit www.refueltotalfitness.com or call 315-359-4421 for details.

Our weekend classes are …Friday we have Friyay Yoga at 8:30amSaturday is Bootcamp at 8:00am** Class cancelled - HIIT at ...
06/04/2026

Our weekend classes are …

Friday we have Friyay Yoga at 8:30am

Saturday is Bootcamp at 8:00am

** Class cancelled - HIIT at 9:00am

Zumba at 10:00am

Sunday is Cardio Kick Fit at 9:30am

Have a great weekend everyone !!

Our Thursday classes are …Total Fitness at 7:30amSilver Sneakers at 9:30am** New Class !! - Kettlebell EEB & Flow at 4...
06/03/2026

Our Thursday classes are …

Total Fitness at 7:30am

Silver Sneakers at 9:30am

** New Class !! - Kettlebell EEB & Flow at 4:30pm

Pilates at 5:00pm

** New Class !! - 30- minute Trampoline at 6:00pm- 1st Thursday of Month only.

Just 30 minutes and you’ll feel like a million bucks!
06/02/2026

Just 30 minutes and you’ll feel like a million bucks!

Address

224 East Union Street
Newark, NY
14513

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 7pm

Telephone

+13153594421

Website

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