HMH Maximum Fitness

HMH Maximum Fitness Personal Trainer at Maximum Fitness Center

5 months postpartum, 145 lbs!While I am not quite where I’d like to be I am proud of myself for showing up as often as p...
03/03/2026

5 months postpartum, 145 lbs!
While I am not quite where I’d like to be I am proud of myself for showing up as often as possible. Right now it’s all about quality over quantity.
I am training 2/3 days a week, full body and cardio. Although it may not be happening as fast as I had hoped it would, I know consistency pays off!
Show up when you can, train hard, enjoy your journey
If you don’t know where to start, message me and let’s get you moving! Summer is closing in fast!🌞

Sheeeeee’s Baaaaaccckkkk!!!Come join me Tuesdays at 12 for a quick full body workout guaranteed to get your blood pumpin...
01/20/2026

Sheeeeee’s Baaaaaccckkkk!!!
Come join me Tuesdays at 12 for a quick full body workout guaranteed to get your blood pumping!
This class is great no matter where you are at in your fitness journey. All workouts are adjustable to your comfort and are only 30 minutes long!
This is a great place to start for anyone looking to get a little more movement in their week but don’t have much time
Workouts change weekly and are completely free to Maxfit members! See you soon🤩

Great read for anyone looking to better yourself through fitness in 2026! Stick to the basics, listen to your body and e...
01/02/2026

Great read for anyone looking to better yourself through fitness in 2026!
Stick to the basics, listen to your body and enjoy the process
Book with me to start your journey🎉
Happy New Year 🎊

I have been blessed to be busy these past few months! I have two in person slots available for one on one training. We h...
03/18/2025

I have been blessed to be busy these past few months!
I have two in person slots available for one on one training. We have 13 weeks until summer and you would be AMAZED at the progress you can make in that amount of time but you need to start now!
Message me for details 🫶🏼

Get up and celebrate movement! Did you know that you can still get AMAZING results and only be in the gym 3 days a week?...
01/10/2025

Get up and celebrate movement!
Did you know that you can still get AMAZING results and only be in the gym 3 days a week?
Here is a 3 day a week FULL BODY program for you to try out for yourself, do this for 6 weeks and you’ll be pleasantly surprised by the results.
Your goals don’t need you in the gym 5-6 days a week, start with 3 for more sustainable results.
As always, thank you for your support. Message me with any questions or to book in person sessions today🤩
LOVE YA

Final day of my end of year sale!I am so grateful that this has been a big hit and I am happy to say I only have 1 SLOT ...
12/31/2024

Final day of my end of year sale!
I am so grateful that this has been a big hit and I am happy to say I only have 1 SLOT AVAILABLE!!!
The New Year is always a wonderful time to begin your journey and start new healthy habits for your future you.
Whatever your goals are I am here to help, shoot me a message today 🥰

First picture popped up from 2 years ago on my snap memories… I look so miserable and I was.I have found peace with myse...
12/03/2024

First picture popped up from 2 years ago on my snap memories… I look so miserable and I was.
I have found peace with myself and body. Putting my mind first always.
The gym literally changed my life. I am so blessed to be here today, to move my body, and nourish my mind.
Love you all, thank you for supporting me 🩷

My EVERYDAY vitamins and supplements:These are products I use every single day and am better for it. These are my core 4...
12/03/2024

My EVERYDAY vitamins and supplements:
These are products I use every single day and am better for it. These are my core 4 tools to aid in my health and fitness journey that I notice a difference while using.
Vitamin D3+K2 is a forever vitamin that has been proven to improve bone health
Creatine will make you stronger and hold onto more muscle👀
I actually hate the bloom greens but regardless I do use greens every single day bc ya girl don’t eat as many veggies that are necessary
Energy Fizz! .connolly put me onto these and I couldn’t thank her enough. This is one product from Arbonne that I tell people about almost every single day. Has completely taken energy drinks (awful ingredients) out of my rotation! I feel so much better too🩷
Thanks for reading, message me for any questions!

‼️SALE SALE SALE‼️Tis’ the Season for a can’t miss holiday sale!For the WHOLE month of December I am running up to 50% o...
12/01/2024

‼️SALE SALE SALE‼️
Tis’ the Season for a can’t miss holiday sale!
For the WHOLE month of December I am running up to 50% off all online programs
Why wait until the New Year with a sale like this? Start today!
Completely personalized programs and meal plans made to keep you on track into the New Year
Message me for more details today!
Talk soon 💚❤️

One year ago today!!!I get my first national certification one year ago today, how special it is to look back on this da...
10/17/2024

One year ago today!!!
I get my first national certification one year ago today, how special it is to look back on this day knowing how excited I was to begin my new career.

Flash forward to today and in only 365 days I have helped 10 clients reach their fitness goals and over 20 begin their fitness journey.

I have gotten wonderful clients from all walks of life, ages ranging from 14 years to 76! How freaking cool is that?!
I am so beyond blessed and grateful to be able to do something that I truly love so much and to be able to help so many people in putting their health first🩷

I want to thank everyone for all the support, even just by following/liking my page it means the world to me and that never goes unnoticed.

I also have a couple open slots available for anyone who has been thinking about beginning their health journey, there is no better time than today and you will never regret starting sooner. Message me today and let’s get you on the road to a healthier, happier you!

Did you know???Now you do! Many people come to me confused about how many reps and sets they need to do in their workout...
09/12/2024

Did you know???
Now you do! Many people come to me confused about how many reps and sets they need to do in their workouts. It can be very confusing figuring this out but it is also one of the most important aspects of developing the perfect workout program for your goals.
I have created this generalized rep, set, rest scheme for your needs. Take a look, and message me for any questions or to book a session today!
Thank you for reading and thank you always for your continuous support🩷

Address

1550 W Church Street
Newark, OH
43055

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+17406414460

Website

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