Gly Gabriel

Gly Gabriel I help professionals unlock their potential and become more confident & fulfilled in their life & career.

Sometimes you have to remind yourself who you are.
07/09/2021

Sometimes you have to remind yourself who you are.

The world I used to live in tended to overindex career, status, and finances.Every time you met someone or went out for ...
06/30/2021

The world I used to live in tended to overindex career, status, and finances.

Every time you met someone or went out for drinks, the underlying question was “What do you do?” -or- “What have you been up to [professionally]?”

Don’t get me wrong they’re important questions, but they sometimes lead to many people basing their value and worth on these things… and that’s dangerous.

These are not the metrics for success because I’ve met a lot of “successful” people who are struggling when it comes to the other areas of life that often matter to them more — their health, family, friendships, romance, self-esteem, happiness, purpose.

What if the next time you linked up with someone for work or otherwise, you genuinely asked them questions to truly get to know them or see how they’re doing?

Just maybe you get to have a real af conversation with them. 🤷🏾‍♂️



S/o to for the questions and reminder.

06/27/2021

My FAMILY just officially got a little bit bigger today!!

My brother Phabs got married to my new sister Anastasia, and I couldn’t be happier for them. 😍😭

They had an intimate ceremony that inspired me to remember something:

LOVE is a CHOICE.

But sometimes we have walls put up that often hinder us from exercising that choice.

So it’s beautiful when you have the opportunity to witness two people who choose to love each other fully and wholly… wall & all.

Coincidentally, the more we accept each other in our imperfect perfection, the more room we create for those walls to come down so that more of that love can be expressed.

Looking forward to seeing what these two kindred spirits create in their unique space of love over the course of their lifetime together.

I love you both. 🖤



x x

Shoutouts to the new homies from my travels this year who blessed me with these memorable one-liners that I consistently...
06/10/2021

Shoutouts to the new homies from my travels this year who blessed me with these memorable one-liners that I consistently use to tap into higher levels of gratitude, presence, and power.

(**Swipe 👈🏾: 1st , 2nd , 3rd , 4th )

Hook me up with some of your favorite quotes, sayings, or affirmations below! 👇🏾

06/07/2021

If it worked for Goku, then maybe it can work for me. 🤣

06/02/2021

I find that regularly leaving your comfort zone is one of the best ways to shift your perspective and explore & expand the limits of what’s possible for you.

In the process, you may discover that you can find peace, joy, and empowerment under any circumstance.

That most of the things you’re afraid of aren’t going to kill you.

When you really get that, then it becomes a question of what will you do with that privilege.

What’s one way you’re going to step out of your comfort zone in the next 24 hours?

That smile you get when you have an intimate relationship with your Self. 😁—As I got ready to leave Costa Rica these pas...
06/02/2021

That smile you get when you have an intimate relationship with your Self. 😁
—
As I got ready to leave Costa Rica these past 5 days or so, I was really “feeling the feels.”

New friends leaving, a romance ending, some family & business challenges surfacing, and limited clarity of what’s in store for me in the US after 4 months of living abroad.

The Universe really always has me on my toes!

But what I rediscovered in the midst of all of this is that...

In times of change or uncertainty, it’s natural to feel undesirable emotions like anxiety or fear.

And in those moments, if you know HOW to overcome them, it’s extremely empowering, reassuring, and grounding!

It’s a matter of not resisting what you’re experiencing and creating space for the emotions to be expressed & run their course.

Turns out I needed the whole weekend to fully process my emotions!

Ended up doing a series of practices like journaling, being in nature, movement, and visualizing to receive clarity on what I truly desire next.

I’m telling you, if you want to treat yourself, give yourself the gift of space to reconnect and realign . (You can thank me later. 😉)

What do you do to deal with emotions like anxiety or fear?

Guess who’s coming back to NYC soon?? 😄 What adventures should I/we get into this summer? 🤔 Share your recommendations ...
05/28/2021

Guess who’s coming back to NYC soon?? 😄 What adventures should I/we get into this summer? 🤔 Share your recommendations below👇🏾.

When you’re willing to share yourself and what you’re creating/building openly & vulnerably with the world, you become l...
05/27/2021

When you’re willing to share yourself and what you’re creating/building openly & vulnerably with the world, you become like a magnet 🧲 — attracting the people, places, and opportunities that resonate & align with you ✅... and repelling those that don’t ❌.

It just requires the courage, strength, resiliency, and presence to consistently put yourself out there.

What’s 1 thing you’re working on or manifesting in your life right now?

Share with our community in the comments👇🏾 cause you never know who/what you’ll attract as a result! 😉

📸: pic from Innerglow (an NYC meditation community thats sjnce pivoted to being )

Though I’ve always liked it, was primarily an interpersonal tool for me... a fun way to connect with amazing people.It...
05/26/2021

Though I’ve always liked it, was primarily an interpersonal tool for me... a fun way to connect with amazing people.

It wasn’t until these past few years that I discovered how to enjoy dancing by/for myself.

When I dance solo now, I often close my eyes, feel my body, and let the vibrations of the music move me in whichever way feels right. (It’s extremely cathartic.)

In fact, this past Sunday, I went to a friend’s event and gave myself full permission to not “have to” socialize and dance with anyone if I didn’t want to.

I found a nice patch of grass and simply focused on releasing the stress & anxiety that felt physically trapped in my neck & shoulders so I could go into the new week feeling empowered. (Which I did!)

Honestly, dance is now one of my favorite modalities for accessing the , for , and for . I highly recommend! 👌🏾

Do you enjoy dancing? When you dance, what does it do for you?



📸: .play // .temple

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Newark, NJ
07101-07108, 07112, 07114

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