Delaware Dragon Martial Arts

Delaware Dragon Martial Arts Why Choose Delaware Dragon Martial Arts? Small Classes & Individual Attention. Learn various martial arts styles in one class.

Quality Instruction & Friendly Atmosphere With small classes, each student receives the utmost of attention and quality instruction from very experienced instructors and by learning various martial arts styles, they become well rounded in a friendly and disciplined environment.

06/17/2026

Sumo Standing Guard Pass for MMA

1️⃣ Create the Opening: Use controlled ground-and-pound pressure until they open up.
2️⃣ The Sumo Squat: Pin, jump, and squat low to stack your opponent.
3️⃣ Drive the Knees: Keep their knees driving toward their chest. If you lean back, they *will* kick out. Stay forward-heavy!
4️⃣ The Pass: Clear the leg, maintain pressure, and secure your position.

Give this a try in your next sparring round 👊

06/13/2026

🔥 Building the next generation of martial artists 🔥

At Delaware Dragon Martial Arts, our youth classes are about so much more than just punching and kicking. We are shaping the next generation of confident, disciplined, and resilient leaders!

What makes our program unique? We don’t believe in a one-size-fits-all approach. Our youth curriculum features a dynamic hybrid system designed to give your child a truly well-rounded martial arts education. We blend:
- Tae Kwon Do: For incredible agility, focus, and explosive kicking power.
- Practical Self-Defense: Real-world skills to keep them safe and aware.
- Jiu Jitsu: Ground grappling and control techniques to build ultimate confidence.
- Striking: Crisp, effective hand-and-foot coordination for a rock-solid foundation.
Whether they are stepping onto the mat for the very first time or working toward their next belt, our instructors ensure every class is high-energy, safe, and incredibly fun!

Ready to watch your child thrive?

Spaces are filling up fast for our youth classes! Tap the link in our bio to book a trial membership today!

06/10/2026

BTS of last week’s MMA class.

Topic: Downed Opponents

We broke down various ways to attack the downed opponent to allow us to establish a dominant top control. One way is using short clad kicks to set up for a heavy kick to the thigh that moves the opponent and creates the opportunity to engage on the ground.

MMA drills + Sparring: Tuesdays at 6:45
MMA Grappling: Thursdays at 6:45

06/03/2026

Leveling up, one pad session at a time 📈

There’s always something new to learn on the mats. Feel free to reach out if you’re interested in checking out a class with us!

We love welcoming new faces—hit the link in our bio or send us a DM if you have any questions about our classes.

‼️ MMA & Muay Thai Summer Membership ‼️ Train with unlimited classes from June through August for $200 with no long term...
05/29/2026

‼️ MMA & Muay Thai Summer Membership ‼️

Train with unlimited classes from June through August for $200 with no long term commitments or contracts!
This offer is for new members and welcomes beginners & experienced practitioners.

Hit the link in our bio or check out our Trial Page at www.delawaredragonma.com

Looking to keep your little ones active this summer but want to plan around vacations?Grab our martial arts 16 class pac...
05/26/2026

Looking to keep your little ones active this summer but want to plan around vacations?

Grab our martial arts 16 class pack that allows you to use the classes how you decide!

The 16 class pack allows you to pick classes based on your schedule without any contracts or commitments.

Interested in regular membership after? We will waive the registration fee and you will enjoy unlimited class membership.

This offer is for new members only and includes a uniform shirt.

Check out the link in our bio or visit our Trial Page at www.delawaredragonma.com

All regular classes canceled for Memorial Day Weekend.Saturday & Monday we will host a 10 am sparring (stand up & MMA) o...
05/21/2026

All regular classes canceled for Memorial Day Weekend.

Saturday & Monday we will host a 10 am sparring (stand up & MMA) open mat- all affiliations welcome!

Congrats to our White belt team who competed this Saturday! First tournament for David & Grace and second outing for Cha...
05/18/2026

Congrats to our White belt team who competed this Saturday! First tournament for David & Grace and second outing for Charlie.

Amazing job to all and we finished 3rd out 34 competing teams .

05/13/2026

Behind the scenes of last night’s MMA training.

We focused on footwork for being in the “dirty” boxing zone as it applies to MMA and varies from traditional boxing.

Interested in jumping in? Classes are open to beginners and seasoned fighters!

04/26/2026

The number one question we’re asked by new members, “how soon can I spar?”

There is no set answer because it depends on prior experience, how often members train, and their ability to be safe- not just for themselves, but their training partners.

Tuesday MMA Drills & Sparring is designed to provide technique and live drills followed by technical sparring to allow members to gain sparring experience in a safe environment.

This class is designed for both hobbyists and competitors, providing guidance by experienced coaches and fighters. Check out link in our bio for your week pass 👊

Address

106 Louviers Drive
Newark, DE
19711

Opening Hours

Monday 6am - 7am
5pm - 7am
Tuesday 5pm - 9pm
Wednesday 5pm - 7pm
Thursday 5pm - 9pm
Saturday 9am - 1:30pm

Telephone

+13024538575

Website

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