Recess, 2035 Sunset Lake Road, Suite B-2, Newcastle, Newark, DE (2026)

07/26/2023

Fair warning, this clip may lead to feelings of being seen and vulnerability...
A few dynamics about Perfectionism, explained by our Chief Psychology Officer Matthew Swartz, LMSW. Connect with us and also listen to the full episode here https://youtu.be/AFeg1_YnCZw or on your preferred podcast streaming platform.

07/17/2023

🧠Boost your cognitive functioning with these amazing apps! 📱💡

If you’re ready to level up your mental agility, we’ve curated a list of cutting-edge apps to help you supercharge your cognitive ability and even take productivity to new heights 🚀✨

Link in bio🔗

07/16/2023

Creating a trauma-informed workplace leads to a mindfully productive team.

Here are 6 tips to help you achieve a more mindful environment for your team members.

07/11/2023

Sounds familiar?
"Perfectionists may be so focused on doing things perfectly that they procrastinate, become overwhelmed, avoid challenges that could help them learn and grow, and experience increased stress."
Get more clarity and solutions here >>> http://www.withrecess.com/blog/pitfalls-of-perfectionism-in-the-workplace

07/10/2023

Ever felt like a rat in a maze? Our Chief Psychology Officer Matthew Swartz, LMSW has a suggestion for you... Listen to the full podcast episode for more here: https://youtu.be/tudPwOF_EKY or on your preferred streaming platform.

07/04/2023

We all wanna win... we all want to meet our goals, but the secret is to ensure those goals are just as equally achievable as they are challenging. That's what gives you that blissful feeling of satisfaction, not just at the end, but along the entire journey towards achieving your milestones.

Learn more at withrecess.com and sign up for early access to our app.

07/03/2023

Learn how you can create a more mindful workplace that supports team member needs based on their individual trauma and improve their overall sense of well-being and productivity on our blog: https://www.withrecess.com/blog/trauma-informed-productivity-strategies-for-a-more-mindful-workplace

06/30/2023

Did you know that walking is a form of Bilateral Stimulation? Our CTO, Lis Fellinger talks about going for a walk being one of her preferred ways to get unstuck and problem-solve. Head on over to your fav streaming platform to take in this episode or check it out on YouTube here: https://youtu.be/tudPwOF_EKY - we go in-depth about the journey of building our app and share our collective WHY this matters to each of us in this episode of Flow with Recess.

06/28/2023

This is our 'WHY'...
In this blog post, we will delve deeper into exploring the connection between mental health and productivity and show our vision of how we can begin prioritizing mental well-being that is inclusive, diverse and accessible to all people, everywhere.
Check it out at the link in our bio.

06/28/2023

This is our 'WHY'...
In this blog post, we will delve deeper into exploring the connection between mental health and productivity and show our vision of how we can begin prioritizing mental well-being that is inclusive, diverse and accessible to all people, everywhere.
Check it out here: http://www.withrecess.com/blog/our-mission-to-improve-productivity-through-mental-wellness

06/19/2023

Ever heard of EMDR Therapy? You can take advantage of small doses of this type of therapy through our breakthrough neurotech app Recess.

Sign up to be part of our beta, and read more on this topic at the link: http://www.withrecess.com/blog/what-is-emdr-therapy

06/19/2023

Gain more presence .

Head to our website http://withrecess.com to join our waitlist and be part of our next beta.

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