05/04/2026
Be the reason why other women think they CAN!
There's something so rewarding about accomplishing something you once thought you couldn't do.
And all you gotta do is TRY!
Show up, put in the work and then trust the process.
Maybe you don't get it right away, maybe you do, but either way...
YOU'RE WINNING BY TRYING 🔥
There was a time when I couldn't even get the initial pull on a pull-up...
But by..
🔹️By hanging from the bar
🔹️By doing negative pull-ups
🔹️By using bands to assist
🔹️By supersetting these 3 moves above with other pulling movements (TRX Rows, Renegade Rows, late pulls)
I eventually got it...
Still not my strength in terms of fitness but far from where I started.
Whatever you set your mind to, you can accomplish. You got this!
