Cocoon studio Ditmas Park

Cocoon studio Ditmas Park Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cocoon studio Ditmas Park, Pilates Studio, 1606a Newkirk Avenue, New York, NY.

🌿 Yoga • Pilates • Fitness
🌸 Wellness workshops
🏡 Cozy studio in Ditmas Park, Brooklyn
✨ Move, connect, feel at home!

=> Opening soon ✨ Mid to late February 2026!

✨ What’s New This Week at Cocoon? ✨🤰 Prenatal Yoga is back! Join us this Sunday at 11:00 AM.👶 Baby & Me Yoga is today at...
08/04/2026

✨ What’s New This Week at Cocoon? ✨

🤰 Prenatal Yoga is back! Join us this Sunday at 11:00 AM.

👶 Baby & Me Yoga is today at 2:00 PM with Claire.

🧘 All of your favorite regular classes are running as scheduled except HIIT Mat, which will be back next week! Tai Chi will be back this fall.

Coming up:
💪 Starting August 17, we’re adding a 6:45 AM Full Body Strength class every other week, alternating with a Vinyasa yoga class.

We can’t wait to see you at the studio! 💛

🌿 This week at Cocoon Studio!✨ Sound Bath with Jenn with her metals singing bowls.🗓 Sunday • 7:30 PM👶 Baby & Me Yoga wit...
07/22/2026

🌿 This week at Cocoon Studio!

✨ Sound Bath with Jenn with her metals singing bowls.
🗓 Sunday • 7:30 PM

👶 Baby & Me Yoga with Claire is back!
🗓 Every Tuesday • 2:00 PM

💪 Baby & Me Pilates with Doriane
🗓 Friday • 11:00 AM

🌳 This weekend, join us for the last Open Streets of the season!

☯️ Free Outdoor Tai Chi
🗓 Sunday • 2:30 PM

✨ Free Ear Seeding Sessions with Adrienne Haeberle, Acupuncturist - https://www.acupuncturewithadrienne.com
🗓 Sunday • 3:00–4:15 PM
📍 Inside Cocoon Studio

Come move, relax, and connect with your community. We can’t wait to see you! 💛

What’s Happening at Cocoon ✨​​​​​​New Parent & Me Pilates - Friday, July 17 at 11AM with Doriane​New for July: Join our ...
07/14/2026

What’s Happening at Cocoon ✨
​​​​​​
New Parent & Me Pilates - Friday, July 17 at 11AM with Doriane
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New for July: Join our Tai Chi classes with Howard every Tuesday at 11:00 AM and Thursday at 8:00 AM throughout the month.​

Full body strength and sculpt on Sunday at 11AM with Ray
​ ​
Next Community Yoga class - Pay what you can - Sunday, July 19​​ with Clara at 1:30pm
​​
Don’t miss out on all the exciting things happening at Cocoon! ✨
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Questions? Email us at [email protected]

Birth Ball Workshop: Preparing for Birth & Postpartum => Saturday,July 11, at 2:30PMJoin Claire for a 90-minute workshop...
07/08/2026

Birth Ball Workshop: Preparing for Birth & Postpartum => Saturday,July 11, at 2:30PM
Join Claire for a 90-minute workshop to support you through pregnancy, birth, and postpartum.
We’ll use gentle birth ball movements to relieve pregnancy discomfort, support the pelvic floor, and explore helpful positions for labor (with or without an epidural), as well as recovery tools for the 4th trimester. $30

✨ This week, we’re excited to welcome two Tai Chi classes each week with Howard throughout July! Join us every Tuesday a...
07/06/2026

✨ This week, we’re excited to welcome two Tai Chi classes each week with Howard throughout July! Join us every Tuesday at 11:00 AM and Thursday at 8:00 AM.

✨ Our next Sound Bath with Caitlin and her crystal singing bowls is happening next Sunday, July 12, at 7:30 PM.

✨ Next Saturday, July 11, at 2:30 PM, join Claire for the Preparation for Birth & Postpartum with a Ball workshop. Details below.

New this week: Caitlin’s Friday class becomes Flow, stretch & Restore at 12:30 PM for the summer.

Looking to build a strong foundation in Yoga? Join us on Wednesdays at 9:30 AM with Regina for a yoga class focused on alignment.

Parent & Me Pilates will take place on Friday, July 17 with Doriane, for parents who want to enjoy a workout while bringing their little ones along.

Our prenatal class with Jenn is next Sunday at 11:00 AM.

We can’t wait to see you in the studio this week!

07/03/2026

I love practicing myself, deep but relaxing breath and simple movements to mindfully connected to the body.

My class focuses on the breath to connect deeper inner muscles to the movements to help alignment, balance, strength and mobility.
Love teaching at Cocoon, nice warm welcome energy community that makes me specially.

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Join our warm, anatomy- and breath-focused instructor, Emi, for Mat Pilates every Monday at 6:15 PM and Friday at 9:30 AM. Strengthen your core, improve your posture, and move with greater ease through breath-led, mindful movement.

Known for her kind energy and precise teaching, Emi creates thoughtful, anatomy- and breath-based classes that help you build strength, stability, and body awareness. Her sessions are suitable for all levels and offer a supportive space to move with intention.

Originally from Japan and now based in New York, Emi is a dancer, Pilates trainer, and costume designer. With a background in Ballet and Performing Arts from Osaka University of Arts, she has performed with various companies in New York and now focuses on Brazilian dance alongside her Pilates teaching.

Her approach encourages mindful, sustainable movement, helping students feel stronger, more balanced, and more connected to themselves—both in and out of the studio.

06/30/2026

Meet Caitlin Fischer ✨

Caitlin is a Certified Personal Trainer (NSCA), RYT500 Yoga Teacher, trauma-informed yoga teacher, sound healer, and R&B musician (CTLN).

She completed her 200-Hour Yoga Teacher Training during the COVID-19 pandemic and later earned her 300-Hour Trauma-Informed Yoga Teacher Certification, with a focus on nervous system healing and creating safer spaces for trauma survivors.

As a burn survivor, Caitlin is passionate about helping others build a compassionate relationship with their bodies. Her classes are warm, alignment-focused, and rooted in intention—supporting students to reconnect with themselves and discover the healer within. 💛

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Join our authentic and empowering Caitlin every Monday 7:30 PM for Slow Vinyasa & Stretch and Friday 12:30 PM for Open Level Vinyasa.

She also offers sound baths at Cocoon, alternating Sundays with Jenn. ✨

Want to work out but have a baby or toddler? 🤍Join us tomorrow at 2 PM for a welcoming Pilates class designed for parent...
06/29/2026

Want to work out but have a baby or toddler? 🤍

Join us tomorrow at 2 PM for a welcoming Pilates class designed for parents and caregivers with their little ones by their side.

Strengthen your core, improve posture, and build full-body strength while reconnecting with your body in a relaxed, supportive environment. Your little one is welcome to observe, play, or join in when appropriate.

✨ All levels welcome
👶 Babies & toddlers ages 2 months to 3 years
🕑 Tomorrow at 2 PM with Doriane

Our Sunday Evenings of Deep Rest & Sound ✨Join us for a peaceful evening to slow down, unwind, and reconnect. We’ll begi...
06/27/2026

Our Sunday Evenings of Deep Rest & Sound ✨

Join us for a peaceful evening to slow down, unwind, and reconnect. We’ll begin with a gentle grounding practice before settling into a guided meditation and immersive sound bath. As you rest comfortably, the soothing vibrations of the singing bowls help calm the mind, release tension, and invite deep relaxation.

Our cozy studio is prepared with blankets, bolsters, and everything you need to feel comfortable. Each session is led by either Jenn, using metal singing bowls, or Caitlin, using crystal singing bowls, creating a welcoming space to pause, recharge, and end your weekend with a sense of calm.

We’d love to welcome you. ✨

Address

1606a Newkirk Avenue
New York, NY
11226

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