Buti Yoga NYC

10/27/2015

Full Moon is Tuesday, October 27th. From: The Power Path Astrological Forecast
"Dear Friends, This is a good time to be in great gratitude for all the things you have and all that is going well in your life.

The times have been rough and it is sometimes easy to lose sight of the gifts. There is a tendency to get caught in the focus on the lack and on what is not working out instead of being grateful for what you do have and what is working. Acknowledge your support, acknowledge your growth and the wisdom that you do have today that comes from past experiences. Acknowledge what is in balance in your life instead of what is not.
This perception will bring in a new balance and something to celebrate o this full moon. It is also a good time to acknowledge that nothing is permanent and that the present moment is really all you have. The past is the past, the future is a mystery and the present is truly a gift!

Blessings,
Lena"

http://thepowerpath.com/moon-updates/full-moon-update-10-27-15/

I'm going to use this theme in class for cultivating gratitude and balance in our bodies. :) And I'm going to journal on each of these prompts tonight. Keeping a journal of gratitude has been shown to increase happiness significantly over the long term!

07/23/2015

Just released! My Guide: Sexy workout clothes that WON'T break the bank!

The best time you'll have all year - re-live your camp experience while elevating your Soul!

07/14/2015

You're invited to Soul Camp - ADULT sleepaway camp for the soul! This was one of the BEST trips of my year last year!

The best time you'll have all year - re-live your camp experience while elevating your Soul!

07/10/2015

There’s no shortage of awe-inspiring men and women in the yoga world today – yogis from all different countries and walks of life, willing to make

07/07/2015

NEW Location for Mon & Wed classes! :)

I have new classes & a new schedule so you can work toward your summer body!

06/24/2015

PLAYLIST treasure for you & personal dance party bliss - I'm sharing the playlists that you have been asking for after EVERY class! ;) Use them wisely (i.e. have a dance party!)

I have new classes & a new schedule so you can work toward your summer body!

06/22/2015

Camp satisfies the Soul. Get ready for SOUL MUCH FUN with all of your favorite teachers (including ME)! Enter my special discount code BUTISOUL for 20% off of all Soul Camp tickets! Reserve your spot today, visit http://buff.ly/1dzkIl2 for all the info!

06/22/2015

Are you ready for Soul Camp!? I am so excited that I will be teaching at Soul Camp East this year!!! From the moment you wake up at CAMP to the moment you lay your head down to sleep, your day will be filled with delicious food, thought-provoking conversation, fun and nourishing entertainment and activity for your mind, body and spirit. No two days will be the same, but I want you to join me for the experience of a lifetime. Join me at ! Enter my special discount code (BUTISOUL) for 20% off of all Soul Camp tickets! Reserve your spot today, visit http://buff.ly/1C1giJQ for all the info. Oh, and is headlining Soul Camp East!

Adult Sleepaway Camp for the Soul

06/18/2015

UM. MC YOGI IS HEADLINING SOUL CAMP EAST. That is all. http://buff.ly/1GAA71T (BUTISOUL for 20% off of all Soul Camp tickets!)

06/18/2015

Are you AFRAID to try Buti Yoga?? I just found this sweet little video another instructor created - a lot of students are scared to try for the first time. There's nothing to be afraid of - it's a practice that could change your body, your life, your energy, unlock your chakras - all at once! In fact, you should be afraid to miss out on what could be such an awesome practice for you! :) https://youtu.be/a1oL-2_dAEE

Some Butisattvas share their love of Buti yoga with the community-- these ladies are amazing!

06/15/2015

Do you know how to manifest what you desire in your life? It can start with a ceremony, an intention and a community. Join me Wednesday for my New Moon Manifestation Ceremony, and start the process in motion of receiving what you desire. Why? Because I believe that community is collective power, multiplying your power and intentions exponentially.

I believe that you do not have to do it alone - actually, I believe that we’re not meant to do it alone.

I also believe that we are meant to have sacred experiences in our lives, and that they are essential to our fulfillment.

Join us now. Space is very limited, so reserve your spot now.

a ceremony to harness the power of the New Moon :)

06/12/2015

GRATITUDE MAKES YOU BETTER. Want proof? I loooove this article for our Left Brain need to scientific support - the spiritual traditions have only been talking about it for thousands of years, but having a little modern-day Left Brain Buy In helps. :)

Gratitude: a Science-Backed Secret to being Happy, Healthy, Sexy & Inspiring!