Power Of Self Goju

09/10/2025

Big, huge happy birthday to Sensei Eliza Slappy Pereira!

04/29/2025

Tiny warriors. 🥰

04/28/2025

It is Christmas? Or May the 4th? Or Sensei Ralph Davis' birthday?

Well, Sensei, Merry Belated Christmas, Happy Birthday and May The Force Be With You! 😁

04/26/2025

Let's come out and support everyone completing in today's tournament!

04/26/2025

Merch drop! The new POS shirts are in!

Blue and black shirts and black hoodies.

Prices:

Shirts - $20 for small, medium & large. $25 for XL, XXL & XXL.
Hoodies - $45

Available at a Hanshi Dave Thomas near you.

*Train Hard and Look Good*

04/18/2025

No class today!

04/17/2025

Train your katas with Hanshi Dave Thomas

https://youtu.be/IVKJ367cvuY?si=6AyGIOLmH9oJ2g7V

USA Goju katas white belt to first degree black belt.

04/16/2025

Work out with Sensei Motique Allen on Zoom today at 6:30 pm.

04/15/2025

We'll be training at Grand Master Sam McGee's dojo tonight.

Pelham Fritz Recreation Center
18 Mount Morris Park West
(Cross streets 122nd Street & Mount Morris Park West)
6:00 pm - 7:30 pm.

- You will need to register if not already registered - COME EARLY!
- Bring your ID: license, non-driver ID, school ID, etc.
- Registration for 18 and under is free
- Parents must accompany any children under 12 years old
- You MUST be in full uniform 🥋
-No sneakers, barefoot only on the dojo floor
- Bring water

04/14/2025

Zoom class today at 6:30 pm with Sensei Motique Allen

04/11/2025

Training this weekend:

Friday
6:30 - 7:30 pm

7:30 pm - 9:30pm karate class
Kata / Kicks / Kumite workout
Karate Boot Camp at Johnson Cornerstone

Saturday
1:30 - 4:30pm Karate clas
Self Defense / weapons / cardio kickboxing
at Johnson Cornerstone

04/10/2025

Recruiting young warriors for our Beginner's Boot Camp 👊