Allison Kalsched

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Allison Kalsched Building strength and happiness through fitness. Work out one-on-one, in a group or anytime on demand

Allison Kalsched, NASM certified personal trainer, focuses on training adult women at all levels of fitness. Whether you are an athlete, a working parent, or just trying to get back in shape, Allison can help. Allison's personal fitness interests include triathlon, swimming, biking and running. She runs bootcamps four times each year, and sees clients privately at her Maplewood, NJ location. For online options, join AK+, a community for on-demand workouts. She likes to push her clients to achieve their fitness goals but makes each and every workout fun and unique.

10/11/2026
I have a number of clients who are in or finished with their cancer treatments and working with them is absolutely some ...
10/07/2026

I have a number of clients who are in or finished with their cancer treatments and working with them is absolutely some of the most rewarding work I do. Watching them regain strength, confidence, mobility, energy and joy in their bodies is a gift. Just a reminder that even when you feel your worst, moving will help you feel your best. đŸ’ª

Despite mounting evidence that exercise programs can improve cancer outcomes, access to them remains limited.

TOMORROW! One spot open for semi-private training.September 30 9:30am
09/29/2026

TOMORROW! One spot open for semi-private training.

September 30 9:30am

Join Allison in her South Orange gym for an hour of strength training. These are drop in group training sessions with a maximum of three/minimum of two per class. This is not for absolute beginners, but if it’s been a while since you did a squat, that’s ok!

09/11/2026
On September 10, 2001 I attended an event Christie's. It was a benefit auction for Friends in Deed. It was fun and festi...
09/10/2026

On September 10, 2001 I attended an event Christie's. It was a benefit auction for Friends in Deed. It was fun and festive and a little indulgent.

#911

Here are some thoughts. Agree? Disagree? Ok. Happy Sunday.
09/06/2026

Here are some thoughts. Agree? Disagree? Ok.

Happy Sunday.

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New York, NY

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+16463374723

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