Warrior Bridge

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Warrior Bridge Warrior Bridge is a school and community center that trains mind, body and spirit through Movement, A

HANDSTANDS X WARRIOR BRIDGE đź’ŞDid you know Warrior Bridge has 12 Handstand Classes a Week?Learn to kick up, balance, cha...
10/14/2026

HANDSTANDS X WARRIOR BRIDGE đź’Ş

Did you know Warrior Bridge has 12 Handstand Classes a Week?

Learn to kick up, balance, change shapes, press, work towards your one arm and more!

Join in our NYC Studio, Live Online or Stream Class Replays with any Membership.

Check out the full SCHEDULE at Warriorbridge.com

Featured Warrior Bridge Teacher Emily Lesinski

📸 David Tufino 🇵🇷

handstandcoach handstands fitness calisthenics bodyweightworkout not crossfit not yoga notyoga fitlife circus cirqueduinsta

MOBILITY + FLEXIBILITY with WARRIOR BRIDGE_________MOBILITYMobility - move your body all the ways! All movers welcome - ...
10/12/2026

MOBILITY + FLEXIBILITY with WARRIOR BRIDGE
_________
MOBILITY

Mobility - move your body all the ways! All movers welcome - from beginners to advanced

Expert knowledge of anatomy and body mechanics informs the sequence of movements. Classes build progressively through intelligent warm-ups and preparatory exercises into movement sequences that develop strength and mobility.

FLEXIBILITY

SPLITS - BACKBENDS - HIPs + FORWARD FOLDS

Focuses more on specific skills - warming up joints, then working to safely build and extend range of motion, with both active strengthening and stretching.

Class includes drills to improve strength & flexibility and skills related to each flexibility theme.

You can take class at your own pace, whether you just want to move and feel good, or you have lots of bendy goals.

Modifications are available for all bodies.
________

Come Join Class! In the NYC Studio, Live Online or On Demand with any Membership.

Full schedule at WarriorBridge.com

📸 Renee Choi

MOBILITY + FLEXIBILITY with WARRIOR BRIDGE_________MOBILITYMobility - move your body all the ways! All movers welcome - ...
10/12/2026

MOBILITY + FLEXIBILITY with WARRIOR BRIDGE
_________
MOBILITY

Mobility - move your body all the ways! All movers welcome - from beginners to advanced

Expert knowledge of anatomy and body mechanics informs the sequence of movements. Classes build progressively through intelligent warm-ups and preparatory exercises into movement sequences that develop strength and mobility.

FLEXIBILITY

SPLITS - BACKBENDS - HIPs + FORWARD FOLDS

Focuses more on specific skills - warming up joints, then working to safely build and extend range of motion, with both active strengthening and stretching.

Class includes drills to improve strength & flexibility and skills related to each flexibility theme.

You can take class at your own pace, whether you just want to move and feel good, or you have lots of bendy goals.

Modifications are available for all bodies.
________

Come Join Class! In the NYC Studio, Live Online or On Demand with any Membership.

Full schedule at WarriorBridge.com

📸 David Tufino 🇵🇷

ONE ARM HANDSTANDS X WARRIOR BRIDGE đź’ŞDid you know Warrior Bridge has a class to help you work towards your One Arm Hands...
10/10/2026

ONE ARM HANDSTANDS X WARRIOR BRIDGE đź’Ş

Did you know Warrior Bridge has a class to help you work towards your One Arm Handstand?

Every Tuesday + Thursday, at 2 pm, in the NYC studio or Live Online (anytime on demand with a membership).

Class helps build awareness, strength + technique for One Arm Handstand.

Working on your 2 Arm Handstand? We have LOTS of classes for that! Check out the full SCHEDULE at Warriorbridge.com

Featured Warrior Bridge Teacher Sean Langhaus

handstandtraining handstandcoach handstands fitness calisthenics bodyweightworkout not crossfit not yoga notyoga fitlife circus cirqueduinsta

ACRO EVERYDAY - at Warrior Bridge in NYC!Come explore movement in fun and exciting ways - no partner necessary - we'll...
10/08/2026

ACRO EVERYDAY - at Warrior Bridge in NYC!

Come explore movement in fun and exciting ways - no partner necessary - we'll work together in class.

New to acro or looking for a refresh? Foundations + Drills (on Wednesdays + Saturdays) are a great place to start.

Swipe through for the schedule - sign up at warriorbridge.com

📸 David Tufino 🇵🇷



MOBILITY + FLEXIBILITY with WARRIOR BRIDGE_________MOBILITYMobility - move your body all the ways! All movers welcome - ...
10/01/2026

MOBILITY + FLEXIBILITY with WARRIOR BRIDGE
_________
MOBILITY

Mobility - move your body all the ways! All movers welcome - from beginners to advanced

Expert knowledge of anatomy and body mechanics informs the sequence of movements. Classes build progressively through intelligent warm-ups and preparatory exercises into movement sequences that develop strength and mobility.

FLEXIBILITY

SPLITS - BACKBENDS - HIS + FORWARD FOLDS

Focuses more on specific skills - warming up joints, then working to safely build and extend range of motion, with both active strengthening and stretching.

Class includes drills to improve strength & flexibility and skills related to each flexibility theme.

You can take class at your own pace, whether you just want to move and feel good, or you have lots of bendy goals.

Modifications are available for all bodies.
________

Come Join Class! In the NYC Studio, Live Online or On Demand with any Membership.

Full schedule at WarriorBridge.com

📸 David Tufino 🇵🇷

Full Body Mobility - move your body all the ways! All movers welcome - from beginners to advanced Mobility Flow is drawn...
10/01/2026

Full Body Mobility - move your body all the ways! All movers welcome - from beginners to advanced

Mobility Flow is drawn from diverse movement lineages, including various styles of yoga, dance, martial arts, and acrobatic training.

Expert knowledge of anatomy and body mechanics informs the sequence of movements. Classes build progressively through intelligent warm-ups and preparatory exercises into movement sequences that develop strength and mobility.

Class Mon- Fri
In person in NYC, Live Online, and On Demand with any Membership

📸

Address

250 Front Street
New York, NY
10038

Opening Hours

Monday 7am - 9pm
Tuesday 8am - 11pm
Wednesday 7am - 11pm
Thursday 8am - 9pm
Friday 7am - 11pm
Saturday 9am - 7:30pm
Sunday 9am - 7:30pm

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