Empowered Sports and Fitness

Empowered Sports and Fitness Our program focuses on Physical Fitness Development. We help kids pursue excellence in small managable increments through the method of EMPOWERMENT.

Empowered Sports and Fitness was founded by Michael Shipper and is a unique sports and fitness program for boys and girls pre-K through high school. Our program focuses on Long-Term Physical Fitness Development. We help kids actively pursue excellence in small managable increments through the method of EMPOWERMENT. We teach kids how to move properly thereby reducing risk of injury, how to focus on

continual improvement not performance, and develop a long-term love for exercise. We have reconceptualized the traditional definition of what constitutes "success" by focusing on the joy and innocence of what being active is truly about. Overall, our objective is to enable any child, regardless of ability or background, to have an enriching, active experience.

Speed, agility, and fun! Blazepods are an awesome way to keep athletes engaged, moving, and improving their reaction tim...
02/25/2025

Speed, agility, and fun! Blazepods are an awesome way to keep athletes engaged, moving, and improving their reaction time. Whether it’s fitness, sports training, or just an exciting way to play, these light-up pods bring energy to every session!

Address

117 West 72ND Street
New York, NY
10023

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+12128730010

Website

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