10/03/2016
BXBC FIT KID-THE FUTURE ACHEIVERS
It is just what you have been waiting for, BXBC parents. We are bringing the Kids Program back!
BXBC CrossFit La Caja is having a Kids Fitness/Gymnastics program starting tomorrow October 3rd!! This program is for kids ages 7-12 and will be going on from 4-5pm every Monday and Thursday.
Our Fit Kids program is designed for boys and girls to grow their strength, endurance, listening skills, flexibility, confidence, and pride. With this program we hope to cultivate a group of kids who are better equipped to face whatever life brings them. It is not about winning or loosing but rather about character building and defining success in a positive manner. At BXBC, they will become part of a community of likeminded individuals, who strive for personal successes but also support and celebrate the efforts and victories of their friends. The vast majority of the Fit Kids class is body weight Gymnastics movement to help the children learn to move efficiently with their ever-growing bodies while minimizing risk of injury.
The director of the program is our new in-house Gymnastics! Coach Claudia Dentico. Claudia is a gymnastics coach at Mania Training Facility in Stony Point, NY where she coaches the kids gymnastics program. There, Claudia has seen and experienced the benefits and rewards of children’s athletics and coached gymnastics to many hundreds of kids with multiple levels and abilities. Claudia has also trained as a competitive cheerleader for 11 years in which she used gymnastics as a base for her training. As a competitive cheerleader she accomplished section and county championships every year and 3rd place finish in 2013 Nationals. She has tried and enjoyed many sports i.e. Lacrosse, Soccer, and Crew eventually to find that CrossFit was her passion.
“I began research in functional movement, mobility and injury prevention. This led me to my passion as a gymnastics coach and fitness instructor and to my studies at Manhattan College as an Exercise Science major. Working with children gives me the opportunity to help move their bodies efficiently in order to prevent imbalances and “gaps” in their fitness that lead to injury and lack of progression in their sports and endeavors” -Coach Cluadia
Do you want your kids to begin to understand and experience the same benefits of CrossFit that you enjoy? Then do not hesitate to bring in your kiddos and let them experience the community of BXBC CrossFit La Caja.
If you are interested in more information, please contact Adam at [email protected] or txt directly to 914.441.3734
Stay tuned for the adults Gymnastics program schedule coming soon!
