Hit House

06/03/2026

footwork that also belong at MSG by
LGK 💙🧡🤍

kick it with Will tonight at 5:30pm & every Tuesday/Wednesday evening. available for private training by appointment.

06/01/2026

start off your week with a head kick 💥

combination inspiration courtesy of .noden — kick it with him every Thursday evening, Sunday late morning and private lessons by appointment!

05/29/2026

https://events.sweatpals.com/51844c0c

Join Hit House on Wednesday, June 17th at 6:30pm to benefit Social Tees Animal Rescue. 100% of tickets sales goes to STAR, specifically to raise money for th...

05/24/2026

is open Monday, Memorial Day, May 25th 〰️ is teaching at 10:30am & 6:30pm! punch, kick, knee & elbow, rain or shine 😉 👊

*evening class is available to early bird members as well!

captured by .herman 📸

05/21/2026

long weekend plans 🤝 hitting the bag

bring your workout bestie or kick it solo — either way, your first (or fiftieth) punch starts here. 👊

see you in the studio this weekend! (luckily, this is truly a rain or shine activity.) 🥊

05/19/2026

great place to spend your birthday? we miiiiight be biased but: ! 🎂 ✨ 🥊

host a private workout party for you and your friends! a fun, sweat-filled 45 minutes (including birthday kicks, duh) that can easily transition to cake & champagne in the lobby or a night out in NoLita! (we have showers with everythiiiing you might need.)

want more info? email [email protected] or DM us!

05/13/2026

⚡ Early bird membership: $159/month with no commitment, including all off-peak* classes.

This memberships include:

💥 1 guest pass per month

💥 complimentary rentals of our machine washable light weight gloves

💥 E-mail [email protected] to freeze or cancel (no monthly minimum) prior to your billing date.

*off peak classes include all weekday morning and noon classes, plus the first two classes on Saturdays and Sundays and special classes!

▪️ Membership not for you? No problem - drop in to any class, any time. We offer single classes and packages.

▪️ Not an early bird? We have an unlimited membership for $199.

05/11/2026

monday nights* are better with your bestie 🥊 💥

you’ve got your striking bag and your hype woman by your side 🔥

*any night, really 😉

throwback of and 🩷

05/11/2026

05/07/2026

ultimately, it’s YOUR BODY & YOUR CLASS! we’re here to teach, guide and help you.

one of the beauties of bag work is the ability to modify to make it the best workout for YOU.

thank you, ! ⭐️