the Annie Short

the Annie Short Official Strength Coach, Powerlifter, Bodybuilder, & Ehlers-Danlos'er | Bendy & Strong

11/08/2025
10/19/2025

Make sure you never train through pain or a worsening of symptoms. Get clearance before you exercise.

10/19/2025

A long video but an important one!

10/12/2025

Replying to Wilson here you go! It’s a bit of a longer video but I give some examples at the end. Just make sure the exercises never trigger pain/clicking/clunking 💪🏼

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