Challenges 4 Change - C4C Fitness

Challenges 4 Change - C4C Fitness NYC Personal and Group Fitness Trainer. Changing 'I can't' to 'I can' four challenges at a time.

has come out with its best of 2022 awards and I have to thank all the amazing warriors that come play with me each week...
02/05/2023

has come out with its best of 2022 awards and I have to thank all the amazing warriors that come play with me each week at Being named best instructor in nyc is truly an honor! Thank you Avea for letting me be creative with my classes And to all who I get to play with, thank for and putting up with my special brand of dad jokes and torture :)

Wishing so much luck and love as she dances into a new adventure. I will miss you at and all the joy you bring to cla...
08/28/2022

Wishing so much luck and love as she dances into a new adventure. I will miss you at and all the joy you bring to class. You are an amazing young lady and Florida will be very lucky to have you. 😘

Happy Christmas!
12/25/2021

Happy Christmas!

Landed… someone is grumpy and won’t put on his hat :)
12/21/2021

Landed… someone is grumpy and won’t put on his hat :)

our first show with masks! (Other then ) so happy for everyone that the and is back…
11/06/2021

our first show with masks! (Other then ) so happy for everyone that the and is back…

Had a great time this morning at we the morning away at the we and did would very much recommend a visit to qui...
11/06/2021

Had a great time this morning at we the morning away at the we and did would very much recommend a visit to quiet valley if you are in the area.

Was the second person in line this morning to do my and cast my helps that from the voting site I can see my house… ...
11/02/2021

Was the second person in line this morning to do my and cast my helps that from the voting site I can see my house… ran into the city to start my day with a private client at vote today then come do

11/01/2021

Halloween in

Set up to teach my first class at our kips Bay location my first class only has one person :-) Hope she is ready to pla...
10/21/2021

Set up to teach my first class at our kips Bay location my first class only has one person :-) Hope she is ready to play! Had not posted on Instagram in so long I forgot how to post LOL

may you have the luck of the Irish today! Don’t ever stop searching for your pot of gold :)
03/17/2021

may you have the luck of the Irish today! Don’t ever stop searching for your pot of gold :)

Just finished first of the year! Thank you all my amazing started the year burning over 500 calories Monday...
01/01/2021

Just finished first of the year! Thank you all my amazing started the year burning over 500 calories Monday -Thursday

Happy New Years! Free class this Friday New Year’s Day at 11:15am! free classes are continuing in the new year Monday ...
12/30/2020

Happy New Years! Free class this Friday New Year’s Day at 11:15am! free classes are continuing in the new year Monday at 7:45am, Tuesday at 5:30pm, Wednesday at 7:30am and Thursday at 11:30 dm me and I’ll send you all the info

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220 W 48th St
New York, NY
10036

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