Lifecoach Sean

Lifecoach Sean I am a Personal Trainer and Triathlon Coach. I have been certified in both areas since 2010.

My services include weight training, resistance training, aerobic conditioning, nutritional consulting, Triathlon Coaching and Planning (or as individual sports-swimming, biking and running) and introduction to Meditation.

03/29/2024
02/10/2023

Lots of good info
10/27/2022

Lots of good info

‎Show WHOOP Podcast, Ep How to Stress Less, Sleep Better, and Optimize Your Health with Dr. Andrew Huberman - Oct 25, 2022

10/04/2022

Is not eating after 3 p.m. a good idea?

10/04/2022
03/24/2022

Heartfelt eulogy for Steve by his good friend Chris, Montauk, 2015

11/05/2021

Here’s how these tubers compare — and why both deserve a place in your diet.

09/08/2021

Address

New York, NY

Telephone

+19175762078

Website

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