Work Hard. Train Harder Fitness

Work Hard. Train Harder Fitness WHTH is Harlem's boutique fitness center specializing in boot camp style HIIT and Circuit Training cl Work Hard. Train Harder!

Fitness is Harlem's boutique fitness center specializing in boot camp style HIIT and circuit training classes. Smaller classes means individualized attention and desired results. We offer a variety of classes including cardio boxing and body sculpting. Classes are for all fitness levels, not excuses necessary.

Start off then year with a little more room in those jeans for a little cash in those pockets! $250 Cash Prize!Challenge...
12/13/2021

Start off then year with a little more room in those jeans for a little cash in those pockets!

$250 Cash Prize!

Challenge includes:
• 8 weeks
• Weekly Workout Plans
• 1 Live Virtual Session w/ PJ per week
• Challenge Text Support Group
• Exercise Video Guides
• Complimentary Meal Plan Guide

Challenge Starts January 3, 2022
$50 to participate!

Register by December 26, 2021!

Apply at [email protected]

2022 is approaching…..who’s your trainer?Taken on New Clients! Availability Open. Training packages:• Miami One on One s...
12/11/2021

2022 is approaching…..who’s your trainer?

Taken on New Clients! Availability Open.

Training packages:
• Miami One on One sessions: South Beach & Cutler Bay
• Virtual Zoom Training/ Coaching Sessions
Also:
• Customized Workout Plans
• Personalized Meal Plans

Apply at [email protected]

Strength Training | Weight Management | Body Conditioning | Weight loss/ gain | HIIT

12/10/2021

The Challenge that Pays!!!

$250 Cash Prize!

Challenge includes:
• 8 weeks
• Weekly Workout Plans
• 1 Live Virtual Session w/ PJ per week
• Challenge Text Support Group
• Exercise Video Guides
• Complimentary Meal Plan Guide

Challenge Starts January 3, 2022
$50 to participate!

Apply at [email protected]

01/23/2021

WHTH fit fam 2 days left to register for your 4 Week UNLIMITED virtual sessions for $100. Sign up now! All it takes is a quick DM! Starts Jan 25. Don’t miss out. Get in where you fit in!! DM me NOW to register!

You don’t have to make all of them. It’s up to you and your schedule. Come to all or just a few! You’ll definitely get your money’s worth either way.

01/22/2021

WHTH fit fam we’re still here! Kicking off 2021 with another great deal for you! 4 Week UNLIMITED virtual sessions for $100. Sign up now! All it takes is a quick DM! Starts Jan 26. Don’t miss out. Get in where you fit in!! DM me NOW to register!

01/18/2021

WHTH fit fam we’re still here! Kicking off 2021 with another great deal for you! 4 Week UNLIMITED virtual sessions for $100. Sign up now! All it takes is a quick DM! Starts Jan 26. Don’t miss out.

It’s not about the man in the fight, it’s the fight in the man!
01/18/2021

It’s not about the man in the fight, it’s the fight in the man!

11/10/2020

It’s the basics that get you every time! calls for outdoor ! .nyc continuing to build those body mind connections!

How’s your math with these figures, Huh!!!!2 days, 4 classes, 9 weeks! Stop it....no Seriously! All for 1 price!Unlimite...
11/10/2020

How’s your math with these figures, Huh!!!!
2 days, 4 classes, 9 weeks! Stop it....no Seriously! All for 1 price!

Unlimited Virtual Classes
Quick 30 minute Zoom Workouts
Tuesday’s & Thursday’s
7:30am & 5:30pm
All for $100

Read Below ⬇️Unlimited Virtual ClassesQuick 30 minute Zoom Workouts Tuesday’s & Thursday’s 7:30am & 5:30pmAll for $100Fo...
11/09/2020

Read Below ⬇️

Unlimited Virtual Classes
Quick 30 minute Zoom Workouts
Tuesday’s & Thursday’s
7:30am & 5:30pm
All for $100

For more info DM me Now!

Virtual Workouts are back!!Unlimited Virtual ClassesQuick 30 minute Zoom Workouts Tuesday’s & Thursday’s 7:30am & 5:30pm...
11/08/2020

Virtual Workouts are back!!

Unlimited Virtual Classes
Quick 30 minute Zoom Workouts
Tuesday’s & Thursday’s
7:30am & 5:30pm
All for $100

For More Info DM Now!

Smoothie Tip•It’s said, “ The Blacker The Berry, The Sweeter The Juice” ...... well let’s see! Try this on for size. The...
07/01/2020

Smoothie Tip

•
It’s said, “ The Blacker The Berry, The Sweeter The Juice” ...... well let’s see! Try this on for size. The Blackberry Booster!

•

Ingredients:
~ 3 large plums, halved & pitted
~ 1/2 cup of red kale
~ 3/4 cup of blackberries
~ pinch of ground cinnamon
~ 1/4 cup of chilled water
~ handful of ice

•

Blend all the ingredients until silky smooth, pour into a glass and enjoy!
•
Live Sessions Mon-Fri | 9am & 12pm | IGLive

Address

Local Gyms & Parks
New York, NY
10030

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 9am - 5pm

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