Jay’s Training

Jay’s Training Over 10 years of changing lives and building a better, fitter, you!

04/29/2026

Warmup…. Lift…. Condition.

04/28/2026

Quick shot of Monday Nights class. Things are getting BUSY but we always have space for more! Come check us out

04/27/2026

25min Partner AMRAP (partners alternate rounds aka “you go, I go”):
15 Deadlifts
9 Push Press
6 Burpee Box Jumps
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04/24/2026

Conditioning workout- 14 Minutes for as many rounds as possible: 40 renegade rows, 30 up downs, 20 push presses.

04/22/2026

Some clips from last night’s

04/21/2026

The warm weather is here, so as the young ones say

04/07/2026

Didn’t get any vids of the bulgarians, but tonight was a good one!

04/04/2026

Saturdays are for the team/partner WODs!

03/31/2026

The weather is FINALLY warming up and you know what that means!

03/29/2026

Whether it’s a week day, weekend, or holiday, we WORK HARD, and we REAP THE BENEFITS!

03/17/2026

A smart man once said….

03/12/2026

Never.Stop.Working.

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New York, NY

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+17182195619

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