Full Circle Harlem

Full Circle Harlem Full Circle is a safe and fun environment to learn the challenging art of pole dancing.

We have two beautiful, calm, and clean studios, one in Bed-Stuy Brooklyn and one in Harlem.

09/01/2026

September schedule updates!

Sundays with Axel lebae
9am Pole Level 1
10:30am Intro to Pole
12pm Spin Pole Level 1+

Emily is now teaching Sundays
1:30pm Flexibility
3pm Pole Level 2

Pole Level 2 starts in October!

It D🧿 MaDdA is switching things up

Mondays
5:30pm Intro to Pole

Fridays
7:30pm Pole Level 1

Mel is joining the fall schedule

Wednesdays
11am Pole Conditioning Level 1+
12:30pm Heels Fluidity Open Level

New Wednesdays 7pm flexibility class with Luisa Macedo

Thursdays with JeniJanoisLiquid
4:30pm Static Flow Open Level (new class)
6pm Pole Level 1

Saturdays with Nita Yellowcakes- ‘NYC’
9am Pole Level 1.5 (new class type)
10:30am Heaux Flow
12pm Intro to Pole

Kana Higuchi is joining the Saturday schedule!

Starting in October
3:pm Flexibility
4:30 pm Pole Level 1

Sign up for your classes this fall!

If you applied for Midnight Masquerade: Creature of Desires Student Showcase, check your inbox!📥 Everyone will be contac...
08/29/2026

If you applied for Midnight Masquerade: Creature of Desires Student Showcase, check your inbox!📥

Everyone will be contacted by EOD Monday. ;))

🎉 25% off XPERT trainings now through Sept 11! Discount is automatically applied at checkout.Join us for XPERT Pole Fitn...
08/26/2026

🎉 25% off XPERT trainings now through Sept 11! Discount is automatically applied at checkout.

Join us for XPERT Pole Fitness 1 & 2 at our Harlem studio on October 3 & 4, 12-9pm, led by pole dancing legend and studio owner Shaina Cruea !

XPERT Fitness is the leading teacher training in the pole industry. Pole Fitness 1&2 was their first released program and has been developed over the years to what it is today.

Link’s in our bio & stories

from Shaina Cruea
•
Throwback to , teaching workshops Studio Metrópole | Pole Dance along w this AMAZING photo shoot w Vanessa Yazbek. ❤❤❤

Question for you all: would you prefer someone like me (used to train and post pole ALL of the time but am now 33 weeks preggo) to post beautiful throwback pics, or keep it current?

When i was preggo w baby #1, i only posted throwbacks, i lost some followers but not a ton.
This pregnancy i have posted a few up to date pics of me w belly, and have lost WAY more followers🤪
I mean, it does make sense i suppose buttttt

Honestly, id like to stay true to what is happening in my life, but i also do not want to start a new IG account🤷🏼‍♀️

Looking for opinions of the peeps that do currently follow me❤

Much love to you all!!

08/24/2026

Mark your calendars! 📅 September 12 | 5-8pm Full Circle Harlem⁠
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Join us as we celebrate another Full Circle around the sun! This September, our Harlem studio is turning 2, and our Brooklyn studio is celebrating 5 years!⁠
⁠
Whether you’ve been dancing with us since day one (and some of you truly have 😭) or recently joined your first class, come through - this celebration is for everyone!

Intro Series with Anaika Forbes⁠⁠Sundays 3pm in September⁠⁠Been wanting to start your pole journey? This series is the p...
08/21/2026

Intro Series with Anaika Forbes⁠
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Sundays 3pm in September⁠
⁠
Been wanting to start your pole journey? This series is the perfect opportunity for you to dive in in a safe and supportive environment! In our 4-week intro to pole series you’ll learn the basics of pole dancing - how to pivot, turn, spin, wave, and slide your way around the pole. You’ll have the same instructor guiding you on your journey and will progress with the same group of new dancers for the whole month. With consistency you’ll build newfound strength and coordination - and most importantly, have fun!

We can’t wait for this!! Our very first XPERT Teacher Training is happening this October 3rd & 4th Full Circle Harlem ...
08/19/2026

We can’t wait for this!! Our very first XPERT Teacher Training is happening this October 3rd & 4th Full Circle Harlem

08/19/2026

Coleen is subbing Full Circle Harlem tomorrow!! Catch her for Spin Pole at 11a & Level 1 at 12:30p. Come through and dance with her

Saturdays in September at 1:30pm with Alicia Guzman⁠⁠Heels 101⁠⁠This 4 week series focuses on building strong foundation...
08/17/2026

Saturdays in September at 1:30pm with Alicia Guzman⁠
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Heels 101⁠
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This 4 week series focuses on building strong foundations in heels. Emphasis will be placed on alignment, weight placement and safe movement, all while building your confidence in heels! ⁠
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Expect foundational walks, transitions and beginner choreography. No prior experience in heels is necessary but we recommend feeling comfortable executing all intro movements. ⁠
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Shoes can be either a sandal or a boot. Knee pads are not required but recommended. ⁠
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Perfect for beginners or anyone wanting to refine their technique.

08/14/2026

Join Nita’s Intro to pole tomorrow at 12pm! And you can make it a whole pole Saturday:

9a - Level 1
10:30a - Heaux Flow
then intro ;)

Only a few spots left! ✍️

from Nita Yellowcakes- ‘NYC’
•
Over here just trying to stay ready conditioned. Sad our summer is raining out, but sooo ready for my fav season.

Some fun offerings coming up in September, and kickback lineup announcement tomorrow.

Also, Summer Books are Open

Midnight Masquerade: Creatures of Desire Student Showcase at Full Circle Harlem is happening Saturday, October 31! And p...
08/10/2026

Midnight Masquerade: Creatures of Desire Student Showcase at Full Circle Harlem is happening Saturday, October 31! And performer applications are NOW open!⁠
⁠
Check our 🔗s for more info and to apply!

Address

2610 Frederick Douglass Boulevard
New York, NY
10030

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 12pm - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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