Sonya Davie Wellness, New York, NY (2026)

05/08/2026

Starting a psychiatric medication is a BIG decision — and you deserve informed consent, not rushed conversations.

Many people are never told to ask about:
⚠️ side effects
⚠️ withdrawal symptoms
⚠️ lab testing
⚠️ nutrient deficiencies
⚠️ trauma history
⚠️ medication interactions
⚠️ alternative or integrative options

As a Functional Psychiatry-informed therapist and health coach, I believe patients deserve education, empowerment, and the ability to ask better questions before making life-changing decisions.

That’s why I created my FREE guide:

📘 7 Questions to Ask Your Doctor Before Starting Psychiatric Medication

Comment “EBOOK” below and I’ll send it to you ✨

05/04/2026

Freedom is possible. And sometimes, it starts with one conversation. ✨

I'm honored to be a panelist again at The Healing Together Conference: Freedom Mindset — hosted by the Mental Wellness Ministry at Christian Cultural Center in Brooklyn.

May 15 is dedicated to our youth.

May 16 opens the doors to everyone.

This is a space for real dialogue, community healing, and the kind of awareness that changes lives. If something in you has been waiting for permission to heal — this is it.

📍 Christian Cultural Center, Brooklyn, NY 🗓️ May 15 (Youth) | May 16 (Open to All)

04/28/2026

AI is now helping refill psychiatric medications.

Not your psychiatrist.
Not your therapist.
A chatbot.

And while this may improve access… it raises an important question:

Who is actually evaluating you?

Mental health is not just a checklist of symptoms.

It’s your biology, your lifestyle, your trauma, your nervous system.

That cannot be fully understood in a quick survey…

and it definitely shouldn’t be managed on autopilot.

I’m not anti-medication

But I am strongly against rushed, surface-level decisions when it comes to your mental health.

You deserve thoughtful, informed care.
You deserve to ask questions.

👇🏽👇🏽👇🏽
Comment “Ebook” for my free guide:
"7 Questions to Ask Your Doctor Before Starting Psychiatric Medication"

04/25/2026

No one really prepares you for what sensory overload actually feels like.

The constant anxiety.

A mind that won’t slow down.

Emotions that hit all at once, all too intensely.

A body that’s drained… but still can’t relax.

This isn’t a character flaw.

It’s not weakness.

It’s a nervous system that’s been overstimulated and overwhelmed for far too long.

Sensory overload shows up in trauma survivors, in chronic stress, in anyone who hasn’t had the space to truly recover.

The noise. The lights. The notifications. The energy in a room.

It builds… quietly… until your system hits its limit.

And when it does, your mental health feels it.

If this resonates, swipe through 👉

And if you’ve experienced this, drop a comment below.

You’re not the only one navigating this—I see you! 🧡

04/09/2026

Most people don’t even realize they’re HSPs…

they just think they’re anxious, overwhelmed, or “too much.”

So they keep pushing through—
loud environments, draining people, constant pressure--

wondering why everything feels harder for them.

But it’s not weakness.

It’s a sensitive nervous system that’s been misunderstood.

When you don’t know what’s actually going on,

you end up suffering in silence… trying to function in survival mode.

There’s nothing wrong with you.

You’ve just never been taught how to work with your sensitivity.

✨ Feel & Flourish™ is a community of beautiful women who truly get it—where you can finally make sense of what you feel and start thriving together.

👇 Comment HSP below and I’ll send you the details.

Address

New York, NY

Website

http://www.sonyadavie.com/

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