Lynze Reya - MPWR Fitness

Lynze Reya - MPWR Fitness “M*PWR@”is positive psychology infused fitness which uses your workout as a mirror to help you empower your life.

Register for Classes: mpwrfitness.eventbrite.com “M*PWR@” is a way to use fitness to overcome challenges and achieve goals in other areas of life. Inject consciousness into popular fitness formats through classes, workshops, corporate programs and private sessions by fusing a unique coaching approach to elevate your workout experience mentally, physically, and emotionally!

10/19/2021

Todays work. . Still cheating a little with momentum and still surprised I can even do that after years off.

10/15/2021

Surprised I still have such strength and skills after not training for years. I still have a dream of putting together an outdoor space to train and perform in the park. Long term goal 3-6 years from now. Anyone interested in being a part of that LMK on DM!

Surprise trip to the suburbs to work out at the Was going to surprise but you weren’t there. Maybe next time I can s...
10/08/2021

Surprise trip to the suburbs to work out at the
Was going to surprise but you weren’t there. Maybe next time I can see you & Rocky, it’s been toooooo long!!!!!

09/24/2021

1st time attempting some skills since before the pandemic. I’ve got some work to do and also happily surprised at the strength that’s still there.

Starting next week I will be joining the team at Pure Yoga West to teach barre and coming soon, their Figure 4 format! I...
04/02/2021

Starting next week I will be joining the team at Pure Yoga West to teach barre and coming soon, their Figure 4 format! It’s a beautifully serene and luxurious club. Looking forward to getting to know many new members and I invite anyone in the city to check out their barre packages and join me in person!

1 down 3 more to go today! 92nd st, 50th st & rock center! It feels so good to move and be with people! This week I’m g...
03/29/2021

1 down 3 more to go today!
92nd st, 50th st & rock center!

It feels so good to move and be with people! This week I’m grateful for a new playlist, to discover new music that’s fun to move to. It may be challenging to teach with a mask but the benefits are worth it.

As our economy re-opens, what do you appreciate about this new era of hope?

for tonight’s MVP’s for always bringing your best and always loving . Your presence in class brings M*PWR meani...
03/26/2021

for tonight’s MVP’s for always bringing your best and always loving . Your presence in class brings M*PWR meaning and joy.

Swipe for Friday’s Equinox schedule!

for tonight’s MVP’s for always bringing your best and always loving . Your presence in class bring MPWR meaning...
03/25/2021

for tonight’s MVP’s for always bringing your best and always loving . Your presence in class bring MPWR meaning and purpose.

Swipe for Friday’s Equinox schedule!

This was taken before ’s 5th class of the day and she cried tears of joy as she walked into There’s something so magi...
03/23/2021

This was taken before ’s 5th class of the day and she cried tears of joy as she walked into
There’s something so magical about leading a group of people through a workout. I’m for today and each participant in class fills me with

Swipe right for Tuesday’s schedule!

@ Equinox Rockefeller Center

This was taken before my 5th class of the day and I cried tears of joy as I walked into There’s something so magical ...
03/23/2021

This was taken before my 5th class of the day and I cried tears of joy as I walked into
There’s something so magical about leading a group of people through a workout. I’m for today and each participant in class fills me with

Swipe right for Tuesday’s schedule!

We’re back with zoom only workouts. Join us this Sunday! DM for password All classes are on a suggested donation basis ...
12/11/2020

We’re back with zoom only workouts. Join us this Sunday! DM for password
All classes are on a suggested donation basis

Resilience is a character strength that’s built with support and practice. I’m appreciative for supportive people in my ...
10/08/2020

Resilience is a character strength that’s built with support and practice. I’m appreciative for supportive people in my life. thank you for your friendship, workout commitment and photography skills. Join us this evening 7:30pm or Sunday 10:30am for our next live workout. Comment or DM for détails!

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10 Columbus Circle
New York, NY
10019

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