Home fit by Izzy

Home fit by Izzy Fitness made easy at the comfort of your own home

10/23/2025

Into a better you.

10/23/2025

Modified first for better result. Next post same moves without modifications fit by Izzy.

10/08/2025

Now officially offering Remote Training to the Lake George area. At home fitness coming soon. Fit by Izzy

06/24/2025

If the same gets easy, Challenge your self until the next level, on everything you do. Your level your results.

05/10/2025

Important to stabilize our main joints, not all benefits come from moving , stabilization is as important to live injury free. The kneeling makes the move a lot better. Focus on the shoulders.Home fit by Izzy

04/29/2025

The ability to move freely is often under estimate and taken from granted .It doesn’t take long to regain or keep. 3 reps each either modified or regular for 3 minutes fit by Izzy .Blessings all day everyday 💪🏻🙏💪🏻

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Lk George Village
New York, NY
10310

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