F45 Training Lower East Side

F45 Training Lower East Side F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

06/02/2026

F45 Coach? More like cheerleaders 📣
We’re always ready to watch our members reach new milestones, accomplish their goals, & everything in between on their fitness journey.

This is just a little taste of what’s it’s like to workout with us 😂 Come check it out, we’ll be waiting to cheer you on!

MEMBER MONDAY❗️Let’s hear it for Yael 📣Always crushing it in the gym & bringing good energy to every class! We love gett...
05/11/2026

MEMBER MONDAY❗️
Let’s hear it for Yael 📣

Always crushing it in the gym & bringing good energy to every class! We love getting to cheer you on 👏 Two years flies when we’re coaching amazing members like you 💙

05/01/2026

See you on the blue… I mean cerulean track 💙

04/15/2026

We’re all about community at F45 so go ahead & share the love 💪 This Friday bring a friend to workout with you for free, it’s that simple.



*offer valid for autopay members only

04/02/2026

Every day you have a thousand different things to do, constantly running from home to work to school pick ups. But when are you taking time for yourself? 🤷

WE KNOW, easier said than done but we want to help you be physically, mentally, & emotionally ready for all life throws at you. & just 45 minutes added to your routine could be the catalyst.

Carve out the time to priorize you. We help build strength…body, mind, & soul. Join us at F45 to be a better you in & outside of the gym 💙

Address

100 Delancey Street
New York, NY
10002

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+19173882616

Website

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