Train Best Athletics

Train Best Athletics Train Best Athletics is a training facility for the Elite athlete. Our group of trainers are here to

08/26/2026

Speed and Agility work with QB1 G5.

08/20/2026

Speed endurance work with QB1 G5!! We did sprint ladder work.

08/13/2026

Speed work with QB1 G5!!

07/02/2026

Agility day with QB1 G5.

06/03/2026

Speed Endurance work with QB1 G5. 5*20 second sprints with 60 seconds rest, 5x15 second sprints with 60 second rest. Then 5x10 second springs with 60 rest time. , speed,

05/27/2026

Speed work with QB1 G5!!

05/17/2026

After training with me QB1 G5 has gone from running a 5.3 digital time in January to now running a 5.0 digital time in April. That’s progress. The goal is to get to 4.7 by the end of summer.

04/24/2026

It’s grind season for QB1 G5!! Let’s work. Foundational speed work with speed endurance work.

04/14/2026

Speed work with QB1 G5 of Stepinac!

04/10/2026

Speed work with QB1 G5. This video contains music from Shutterstock, licensed by Splice video editing app.

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New York, NY

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(347) 346-1495

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