LIFT Fitness

07/25/2012

No excuses people! Let's do this! Sat 9am Charles St Pier!

07/25/2012

Who is IN for an awesome BOOT CAMP this weekend! 9am Charles Street Pier! RSVP: [email protected] to secure your spot!

07/24/2012

Need some motivation to join Will Lanier and my boot camp this weekend! Here it is! RSVP [email protected] to secure your spot! 9am Charles St. Pier this SATURDAY!

https://vimeo.com/40879997

Come get LIFTed with Heidi and Will at Pier 46 every Saturday at 9am and 10am. RSVP here: [email protected] Check us out here: www.liftfitnyc.com

07/24/2012

Hey guys! We are back this Saturday at the Charles St. Pier! 9am is the Boot Camp start time! Who is in?? RSVP your spot here [email protected]! $20 for a solid sweat Saturday with us!!!

07/07/2012

Great job TODAY guys! See you next SATURDAY!!

07/07/2012

Decline pushups! Yeah Tom!!

07/07/2012

Gina rocking the bicycles!! AND the winner of the tabata situps!!

07/07/2012

Booooty camp!!!

07/06/2012

"Only the weak attempts to accomplish what he knows he can already achieve."

Surprise yourself!!

07/06/2012

Why CrossFitter or not, this boot camp is for you! http://trainwithheidi.com/cross-training/crossfitters-meet-boot-camp

What happens when CrossFitters meet up with a boot camp? Magic. Why? Because these athletes are used to pain and interval work, so while most groan at the

07/06/2012

Come get HIGH with us! Lift Fit Boot camp tomorrow 8am Pier 46!!!

07/05/2012

Are you ready to get IN the game??

Follow the journey of 2 LA ballers and their discovery of Nike's revolutionary footwear that syncs performance stats from their feet to their iphone.