Michael Klashman Personal Training

Michael Klashman Personal Training My personal training Facebook headquarters! Visit often for tips on a healthy lifestyle, including fitness, nutrition, healthy aging, and other topics.

05/10/2026
06/21/2022

Delts are the new six pack abs. My opinion.

05/26/2019

If you want big arms you have to be a fan of the various tricep exercises. Here’s the pushdown. (Executed correctly)

05/19/2019

A little Sunday Pit Shark Deadlifting (I enjoy the Pit Shark sometimes because it allows you to use better posture and form.)

05/12/2019

Thank you to all the Moms and nurturers.

04/28/2019

Exercise can be repetitive and boring. Get your head in the game by taking it out of the moment.

04/21/2019

420? That was yesterday. Today is 421!
Happy Easter / Happy Passover

04/21/2019

Guilty pleasure and taste from childhood. Here’s Mom’s Matzo Brei recipe. The onion is, of course, optional, but why would you leave it out?

04/14/2019

Cable Double Bicep Curls: do***ey? effective? What do you think?

04/07/2019

“If it’s Sunday it’s Meet the Press”

03/31/2019

If it’s Sunday it must be Preacher Curls

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New York, NY

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