Dharma Yoga

Dharma Yoga Official page of Sri Dharma Mittra and the Dharma Yoga New York Center.
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We welcome the New York City community to our new 7,500 foot Yoga Center, located in the new bustling Flat Iron district on Manhattan. We offer practices for health and well-being 7 days a week for first time beginners to the most advanced students. The beautiful new Dharma Yoga New York Center is a spectacular testament to Sri Dharma Mittra's 50 years of teaching the public. Come in anytime to start your practice, and look our for our specials that we offer regularly.

06/11/2026

Every pose is an offering we do it because it has to be done. I am not the doer.
May all beings be happy and free love always OM ❤️🙏❤️

See yourselves in others compassion empathy ❤️



Thank you Azusa DYRT for video ❤️🙏❤️

06/05/2026

Summer 2026 DY LOAY 500hr Teacher Training with Yoga Legend Sri Dharma Mittra

Upcoming Dates:
Module I: July 12-19, 2026
Module II: August 30-September 6, 2026

The 500hr TT Features:

~ Emphasis on personal practice and learning to teach from that deeply connected place.

~ Sri Dharma Mittra is one of the main teachers for anll teacher training programs. All other faculty are long-time students of Sri Dharma and dedicated teachers of Dharma Yoga.

Our intensive format will transform your practice and understanding of the science of yoga.

For more information, visit dharmayogacenter.com

06/03/2026

Every pose is an offering ❤️ Don’t take it too seriously be like a child ❤️
Love always OM ❤️🙏❤️



Thank you for video ❤️🙏

06/01/2026

May all being be happy and free may we practice compassion, empathy, seeing ourselves in others.

Contemplate, reflect on Eternal ❤️

Love always OM ❤️🙏❤️

Thank you for video 👍❤️🙏

05/20/2026

May all beings be happy and free ❤️🙏❤️

Join Sri Dharma Jun 13 special 3 hour workshop Maha Sadhana the great practice! Includes an hour of asana, 20 mins or more Yoga Nidra, breathing and Spiritual Discourse plus final asana offering jam with powerful mantras. 3-6pm in person and online.

Satsang Jun 14th 6-7pm chanting, Spiritual Discourse and more…In person and on-line.

Love always OM ❤️🙏❤️


Thank you for the video ❤️🙃👍

Join us for these special practices with our very own Sri Dharma Mittra 🩵🙏🏼Offered both in-person and online.Register at...
05/19/2026

Join us for these special practices with our very own Sri Dharma Mittra 🩵🙏🏼

Offered both in-person and online.

Register at www.dharmayogacenter.com

Love always OM ❤️

05/18/2026

Headstand (the king of the poses) with Sri Dharma, how to use a wall to help you get into pose 🙃

Plus a little doggie assistance thank you Mia ❤️ 🐾

Contemplate Eternal ❤️🙏

May all beings be happy and free love always OM ❤️🙏❤️



Thank you for video ❤️🙏

Happy 87th birthday Dharma! Please drop Sri Dharma a birthday message below 😃💜🙏🏼
05/14/2026

Happy 87th birthday Dharma! Please drop Sri Dharma a birthday message below 😃💜🙏🏼

Upcoming 200 and 500-Hour DY LOAY TTs:200-Hour Upcoming Dates: June 4-14, 2026~ Cover all of the main topics of yoga and...
05/12/2026

Upcoming 200 and 500-Hour DY LOAY TTs:

200-Hour Upcoming Dates:
June 4-14, 2026

~ Cover all of the main topics of yoga and gain experience teaching actual Dharma Yoga sequences.

500-Hour Upcoming Dates:
Module I: July 12-19, 2026
Module II: August 30-September 6, 2026

~ Emphasis on personal practice and learning to teach from that deeply connected place.

~ Sri Dharma Mittra is one of the main teachers for anll teacher training programs. All other faculty are long-time students of Sri Dharma and dedicated teachers of Dharma Yoga.

Our intensive format will transform your practice and understanding of the science of yoga.

For more information, visit dharmayogacenter.com

05/10/2026

Upcoming 200 and 500-Hour DY LOAY TTs:

200-Hour Upcoming Dates:
June 4-14, 2026

~ Cover all of the main topics of yoga and gain experience teaching actual Dharma Yoga sequences.

500-Hour Upcoming Dates:
Module I: July 12-19, 2026
Module II: August 30-September 6, 2026

~ Emphasis on personal practice and learning to teach from that deeply connected place.

~ Sri Dharma Mittra is one of the main teachers for anll teacher training programs. All other faculty are long-time students of Sri Dharma and dedicated teachers of Dharma Yoga.

Our intensive format will transform your practice and understanding of the science of yoga.

For more information, visit dharmayogacenter.com



Thank you for video ❤️🙏

Address

46 W 24th Street
New York, NY
10010

Opening Hours

Monday 9am - 9pm
Tuesday 10:30am - 9pm
Wednesday 10:30am - 9pm
Thursday 10:30am - 8pm
Friday 12pm - 8pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+12128898160

Website

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