06/16/2026
"In the stillness of an inversion, the mind finds its center."
Explore the architecture of Śīrṣāsana (Headstand) under the guidance of our experienced staff. By breaking the posture down into clear, manageable stages, this workshop helps you develop the foundational strength and balance required to turn upside down with complete ease and awareness.
Open to all levels looking to safely start or refine their headstand practice.
Date: Saturday, June 27
Time: 10:30 AM – 12:00 PM
Location: Sivananda Yoga Center, NY
Reservations are open on our website. Come change your view.