Greg Baldwin Fitness

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Greg Baldwin Fitness Specialized Fitness Coaching For Men and Women of All Ages

Greg Baldwin Fitness is a comprehensive fitness network that specializes in making the path to overall good health an easier, more convenient transition. We provide Personal Training, Nutritional Analysis, Private Yoga Instruction, Physical Therapy, Acupuncture, Private Golf Instruction, Massage Therapy, and Chiropractic services from the comfort of your home, office, or at our home gym conveniently located on 58th & 2nd in Midtown East Manhattan. Our goal is not only to transform the way you look physically, but to give you informative, professional guidance designed to help you make better, everyday lifestyle choices. We help our clients:
Record, Analyze, and Track their physical health and fitness measurements
Analyze current health behavior and provide recommendations to reduce the risk of future disease or disabilities. Create exercise plans with easy-to-follow workout sheets
Develop proper nutritional habits
Learn proper strength training and conditioning techniques
Track progress with monthly comprehensive "Fitness Portfolio Statements"
Improve endurance
Improve mental alertness
Increase flexibility
Reduce stress
Improve overall health

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