Theresa Kelli

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“The most wasted of all days is one without laughter.” -E.E. CummingsReturning home from what I can call a trip of a lif...
10/01/2019

“The most wasted of all days is one without laughter.” -E.E. Cummings
Returning home from what I can call a trip of a lifetime, I am feeling so blessed. I was able to escape the hustle and bustle of my everyday life, running from one job to the next, late night gym sessions, dog mom duties, the list goes on and on.
Do I feel guilty for being off the radar for over a week? NOPE. Why? Because we all deserve a vacation. Whether that vacation is one out of the country if you’re lucky enough, or a vacation from your everyday duties just taking time off to do exactly what you want- even if that means nothing at all!
I didn’t go to the gym once, I barely worked out, I can say I actually LOST weight rather than gained (muscle mass depleted) which isn’t the best case scenario, but you know what. None of it matters.
What matters is I had the most amazing time traveling around Italy surrounded by loved ones and indulging in a different culture. I experienced new things that some may never be lucky enough to do so and I feel blessed.
I encourage you all to do what makes you happy, always! And if you can travel DO IT!! Don’t take yourself, your responsibilities, your career, too, too, serious...because in the midst of it all you’re missing out on LIVING YOUR LIFE!!
By the way, how PERFECT is this landscape y’all?! 😍😍😍
🇮🇹

Ciao da Positano 🇮🇹🥰🙋🏼‍♀️.
09/24/2019

Ciao da Positano 🇮🇹🥰🙋🏼‍♀️.

Nothing like a stare down with your biggest competition.What do y’all see when you look in the mirror? What do you say i...
09/20/2019

Nothing like a stare down with your biggest competition.
What do y’all see when you look in the mirror? What do you say in your head to yourself?
I see a woman, far from perfect, but still showing up to work- every. single. day. Working on myself, working on my career, working on my passions. What are you working on?
Do I have off days? MANY!! I’m only human, just like the rest of y’all. I struggle, I guilt myself, I am my own worst critic. We all are! It’s time we shift our focus and energy into POSITIVITY!!
Today I challenge you to look at yourself in the mirror. Not just for a few seconds, but have a stare down with yourself. Dig deep. What thoughts do you hear in your head? Are you uncomfortable staring at yourself? I then challenge you to say at least 3 things you love about yourself. POSITIVE AFFIRMATIONS. It doesn’t have to be out loud, it’s just as effective in your head.
Hold your own gaze, say those things, and REPEAT THEM! You are enough. You are worthy. You always have been and you always will be. ❤️

Throwback to when my biggest concern was how quickly I could get more food & drinks poolside without having to move too ...
09/19/2019

Throwback to when my biggest concern was how quickly I could get more food & drinks poolside without having to move too many muscles 🤪.
They say, what happens in Vegas, stays in Vegas & that’s all fine and well, but I left my damn abs there and I want them back! 😂😭😤
Traveling & staying on track has always been tricky for me but it CAN be done! I’m back to jet setting tomorrow, so here’s to hoping I find my balance between indulging and maintaining!!

I had the pleasure of an impromptu visit of one of my favorite cities ever. The timing could not have been more perfect....
09/10/2019

I had the pleasure of an impromptu visit of one of my favorite cities ever. The timing could not have been more perfect.
I cannot believe it’s been 18 years since our nation experienced the grave tragedy of 9/11. 18 years later & tomorrow will sting as much as it did the first time.
Tomorrow will be a day of mourning, pain, and remembrance for us all. My heart aches for those directly effected.
Let these breathtaking photos illustrate how this city overcame the unthinkable and how resilient we are. God Bless America 🇺🇸. We will never forget.
@ New York, New York

My entire heart. One for the books, kid.                                     @ The NoMad Las Vegas at Park MGM
09/03/2019

My entire heart.
One for the books, kid.
@ The NoMad Las Vegas at Park MGM

Haiii! 🙋🏼‍♀️ try and find me 👀Hope you’re all having a wonderful start to your Monday!!! Instead of rolling our eyes at ...
08/26/2019

Haiii! 🙋🏼‍♀️ try and find me 👀
Hope you’re all having a wonderful start to your Monday!!!
Instead of rolling our eyes at another Monday (trust me I’m surprised my eyes haven’t gotten stuck yet), let’s embrace the blessing of a new day and a new opportunity to do & be great!!
Take a step back and look at how blessed you are. Focus on the good things you have going on in your life instead of the bad. Choose happiness. You’re in control!!
If you’re struggling this Monday morning, here’s to friendly remind to buck up buckaroo and MAKE MONDAY YOUR B*TCH!!!
***y

Staring down my competition dead in the face this Monday morning. Stop 👏🏼comparing👏🏼yourself👏🏼to👏🏼anyone👏🏼other👏🏼than👏🏼y...
08/12/2019

Staring down my competition dead in the face this Monday morning.
Stop 👏🏼comparing👏🏼yourself👏🏼to👏🏼anyone👏🏼other👏🏼than👏🏼yourself!
Social media, Instagram especially, has become a double edge sword. Yes, we look to other accounts for inspiration or motivation, but once we start comparing ourselves to those people & how we measure up to how THEY look, SOUND THE ALARM 🚨!
You are you for a reason!!! No one else looks, thinks, or acts like YOU. Embrace who you are to the core & always stay true to yourself. Don’t follow the crowd. Don’t compare yourself. Authenticity is beautiful.
Your competition is staring you back in the mirror. Focus on being a better you than you were yesterday.
ITS MONDAY YALL!! Another opportunity to do great and be great. Get out there and get after it!!
Let’s goooooo baby!

Tri me. 💁🏼‍♀️HAPPY FRIDAY Y’ALL!!!! Let’s be sure to stay on track this weekend & keep our goals in mind. Thank you all ...
08/09/2019

Tri me. 💁🏼‍♀️
HAPPY FRIDAY Y’ALL!!!! Let’s be sure to stay on track this weekend & keep our goals in mind.
Thank you all so much for your continued support during this competition!!! I love y’all!! 🥰😍❤️

Health & Fitness is what I do and who I am. You guys follow me on my journey on here whether it’s through my workouts I ...
08/06/2019

Health & Fitness is what I do and who I am. You guys follow me on my journey on here whether it’s through my workouts I love sharing, what I’m eating on a given day, or a peak inside the classes I teach on a daily basis.
By now most of you must know due to my excessive posting (😂 sorry!), but I am in the running to become the next Miss Health & Fitness 2019. The winner not only takes this title but will take home $20k & a two-page magazine spread in Muscle and Fitness Hers.
Guys this is a HUGE DEAL!!! To put things into perspective, 6,600 beautiful women from all over began on this journey about 6 weeks ago. Y’all almost SEVEN THOUSAND!!! Now we are down to just 150 girls!!!!!
The semi finals began yesterday and will end on Wednesday. I cannot stress enough how badly I need YOUR HELP!!! The winner is chosen 100% by the public by voting!!
If you haven’t already done so, please please PLEASE visit the link in my bio ^ and cast your DAILY VOTE FOR ME!!! You will need to login your Facebook credentials to cast your vote. You can vote once every 24 hours so don’t miss an opportunity to do so!!!
Y’all have been with me for over six weeks now and I can’t believe the tremendous amount of support I’ve gotten. I see exactly who is voting and who isn’t. People that don’t even know me that well are taking the time to vote for me, as simple as it may be, it still means the world to me.
If I have or can impact your life in even just the slightest way or can inspire or motivate you, please help my dream come true of winning this competition by voting for me!
Share this post with friends!!! Share on your story!!! Tag friends below so they can join in and support!!
I honestly already feel like a winner because of all of you and I thank you SO MUCH for being a part of my journey. LET’S GOOOOO BABY!!!!!

Hold tight on to those who make you laugh a little harder, make time go by slower, & support you whole heartedly in ever...
07/29/2019

Hold tight on to those who make you laugh a little harder, make time go by slower, & support you whole heartedly in everything that you do.
The older we get, the harder it is to find deep, meaningful connections. I feel blessed to have found such a connection with this mamasita, in particular.
Tell me who your friends are & I’ll tell you who you are.
We’re too grown at this point to keep friendships just to “keep them.” Just like any relationship, look for the ones that make you tick; that make you second guess your decisions in life; that go harder for you than sometimes you go for yourself. Search for the deep, meaningful relationships that bring peace to you life. Trust me it’s out there and once you find it, never let go.
I’ve shared before how important it is to have a support system and even though y’all aren’t in this particular picture or post, you know who you are. It doesn’t matter how long we’ve known each other, whether we’ve connected on here & never met in person. You know a genuine soul when you see one.
SHOUTOUT TO YOU GUYS. You know, those of you who actually take the time to read my captions on my posts and shower me with love and support no matter what the circumstance. This is for you guys. And I. LOVE. YOU. 🥰❤️😘

TONIGHT IS THE NIGHT!!!!The Make a Wish Foundation Dream Date Auction has arrived!!! For those of you who don’t know (id...
07/19/2019

TONIGHT IS THE NIGHT!!!!
The Make a Wish Foundation Dream Date Auction has arrived!!! For those of you who don’t know (idk HOW since I’ve been blowing up y’all’s feed for months 🤪) I was selected as one of “South Florida’s most eligible bachelors & bachelorettes” to be auctioned off with a Dream Date package!!! All of the proceeds from the auction go to the Make a Wish Foundation which grants the wishes of children with critical illnesses.
In its 20 year history, the Dream Date Auction has raised enough money to grant the wishes of more than 130 South Florida children!!
Come out tonight, 7pm, at SWAY Nightclub and PLACE YOUR BIDS!!!!! This is an event you won’t want to miss!
Tickets are on sale online still @ dreamdateauction.net
Use code FIVEOFF for a $5 discount on all tickets!!! Tickets WILL be sold at the door but prices go up slightly.
AND HEY!!! If you can’t make it to tonight’s event, you can still donate to the cause!!! Every dollar counts!!! We still didn’t reach my goal of $2500!
Copy & Paste this link: https://secure2.wish.org/site/Donation2?df_id=3225&FR_ID=3108&PROXY_ID=4831363&PROXY_TYPE=20&3225.donation=form1
For any questions you have please do not hesitate to reach out to me!
THANK YOU TO EVERYONE WHO HAS DONATED THUS FAR & participated in my Zumbathon. Special shoutout to I love y’all SO SO MUCH and will use my last breath supporting & empowering each of you.
NOW LET’S GET THIS BREAD FOR THE KIDS!!!!!!!!!!!

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