Fitara Fitness

06/14/2023

Are you struggling to make progress on your weight loss journey? In this highly informative video, Coach Roy from Fitara Fitness dives deep into the top three roadblocks that might be holding you back. Discover practical strategies, expert tips, and proven techniques to breakthrough these common obstacles and achieve your weight loss goals. From mastering your diet commitment to establishing consistency in your training regimen, we provide actionable advice that brings real results. Join our fitness community and unlock your weight loss potential today.

Are you struggling to make progress on your weight loss journey? In this highly informative video, Coach Roy from Fitara Fitness dives deep into the top thre...

05/12/2023

🔑 Patience: A Virtue Worth Embracing on the Path to Success.

We're excited to share Coach Roy's latest YouTube video where he delve's into the profound importance of patience in our journey towards achieving our goals.

In a fast-paced world, it's easy to get caught up in the hustle and lose sight of the bigger picture. But remember, Rome wasn't built in a day.

Join him as he explores the power of patience and its ability to transform our mindset and approach.

Watch the full video now: https://lnkd.in/eNdYPXwa

Let's inspire each other to embrace patience as a vital virtue on our path to success! 🤝 Feel free to share your thoughts and experiences in the comments below

In this video, I'm sharing with you how to turn life's struggles into your biggest success stories.Patience is a virtue, and it's something that you should l...

05/10/2023

New Clients losing 17lbs in 22days, WOW!

- Still looking for a solution to your weight challenge? Check out our site fitarafitness.com to learn more about getting started 😎

04/24/2023

Happy Monday! Did you get your run in yet? Learn more about the benefits of running, and how you can start running as a beginner 👇🏽

Running is an excellent form of exercise that offers a wide range of physical and mental benefits. Whether you're looking to improve your cardiovascular health, lose weight, or reduce stress and anxiety, running can help. However, if you're new to running, it can be intimidating to get started. In t...

03/13/2023

We're 2.5 months into the new year, and you still haven't started your fitness journey...

You want to lose weight, but finding it difficult to do so because you have no time, or can't put together a workout that fits your schedule..

You're having trouble changing your nutritional habits so you can really make lasting changes.

Is this you?

We'll it doesn't have to be..

If you're in the New York area and you're in need of a Health Coach - you're in luck!

In Person coaching is now available EXCLUSIVELY to the New York City Area. Interested in coaching? Check the locations list to see if there's a facility near you: 👇🏽

1 East 28 Street
230 East 53 Street
54 West 39 Street
598 Broadway

Notice a location near you? Click the link in the comments to book your consultation. During which, we'll figure out your goals, go over your relevant medical history, chat current fitness and nutritional strategies, pick out the right location, package, and schedule your FREE initial session.

Click THIS link to view my reviews on Thumbtack 👇🏽
(in comments)

https://www.fitarafitness.com/in---person-coaching

Don't let this year be the same as last year, contact me to make a change today.

03/08/2023

We’re now taking on clients!
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Looking for an extra edge in the gym? Click the link (in bio) to book your first complimentary consultation with us.
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03/08/2023

🚨 ATTENTION 🚨

We are now taking on clients!

If you're looking to try out the platform - feel free to download the app and try it FREE for 7 days (available on Google Play and Apple App Store) you'll have access to over 500 exercises, 100+ recipes, exclusive blog posts & MORE.

However, if you're looking for a more detailed approach, have you considered a consultation?

All consultations are conducted via zoom, lat 45 minutes and are ALWAYS complimentary. Here's what to expect during our chat:

Brief Medical History (Related)
Current Fitness | Nutritional Habits
Goals Overview
Goal Attainment Strategy Overview
App and Schedule Overview

Wether or not you become a client, our goal is to help you put together a fitness and nutritional plan that works for YOU. :)

Check out the booking link in the comments section.

03/06/2023

But even with all the information available today, there are still some nutritional myths that stick around as time goes on. 

03/03/2023

Learn more about our why, from the head honcho himself.

I'd say having to wear all the hats. But once the ball starts rolling, it becomes easier to ditch one or two. But as the leader, even when you grow, be ready to grab a hat just in case.

03/02/2023

Did you know most supplements are not regulated by the FDA?

Additionally - not all supplements are made in a clean facility 😳

Read more here 👇🏽 and don't forget to book your consultation (link found in the comments)

Protein shakes have become increasingly popular in recent years as a convenient and easy way to supplement protein intake, particularly for people who are looking to build muscle, lose weight, or recover from workouts.