123Poling.com Online Pole Tutorials

06/22/2025

Heads up! Our membership pricing is returning to standard on July 1 📅
When we launched our redesigned 123Poling platform, we introduced a lower membership rate to help more polers get comfortable with the new layout and features. Since then, we’ve added tons of new lessons, improved filtering, and continued offering one of the most affordable pole education memberships online.

On July 1, our pricing will return to:
→ $19.99/month
→ $129/year

If you’re already subscribed, your current rate will stay the same as long as your billing remains active. But if your card expires or you cancel, we won’t be able to restore the old price.

Still on a free trial? As long as your trial starts before July 1, you’ll be locked in to the current pricing, no matter when it converts.

Not a member yet? This is your last window to join at $9.99/month or $69.99/year before the change.

Join now and keep our lowest rate.
→ https://123poling.com/pricing/

The Most Affordable Online Pole Lessons Platform No Matter which membership you choose, you will get access to all our branded pole lessons and courses.…

06/04/2025

🎉 Anastasia Sokolova’s Birthday & 15-Year Pole Anniversary! 🎂💪

This week, we’re celebrating something truly special!

Our Marketplace instructor Anastasia Sokolova is marking 15 years of pole dancing 💃 and her birthday 🎈and she’s giving you a gift to celebrate!

🛍️ From now through June 10, you can get 15% OFF all of her online courses with promo code: CELEBRATESOKOLOVA

✨ What’s inside her course library?

✅ Pole basics for beginners

✅ Classic tricks, transitions & her signature drops

✅ Exotic floorwork & choreography

✅ And her newest addition fitness training for strength & control 🏋️‍♀️

Anastasia doesn’t teach in person, so this is your only chance to train with her online anytime, anywhere 🌍

🎁 Use promo code CELEBRATESOKOLOVA at checkout before June 10!

→ Browse All Sokolova Courses https://123poling.com/sokolova-pole-dance-school/

Train from home 🏡, at your own pace ⏱️, with one of the most iconic pole artists in the world 🌟

02/25/2025

📢 Welcome Olena Minina to 123poling Marketplace! 🎉

We’re excited to introduce , a multiple-time Ukrainian, European, and World Champion, as the newest instructor on 123poling Marketplace! 🏆🔥 Olena has spent over 12 years training and coaching students worldwide, helping them build strength, confidence, and technique in pole dance. Now, she’s bringing her expertise to YOU with her new beginner-friendly course, “First Steps for Beginners”!

💜 What’s inside the course?
✔ 8 structured lessons to take you from absolute beginner to confident mover
✔ Warm-up, workout & stretching routines to prepare your body
✔ Essential pole moves like static spins, climbs, knee & hip holds
✔ Step-by-step guidance from a world-class champion

Whether you’re starting from zero or refining your foundation, this course is designed to set you up for success! Plus, by enrolling, you’re directly supporting Ukrainian artists, as the majority of profits go to Olena.

✨ Now available on 123poling Marketplace – link in bio! ✨

08/21/2024

✨ New Course Alert: Stretching featuring Tara Meyer! ✨
https://123poling.com/courses/spatchcock-stretching/
Pole dancers, get ready to unlock your flexibility and master the spatchcock with our brand-new course, featuring the amazing Tara Meyer! 🎉 Whether you're a beginner or advanced, this course has everything you need:

✅ 16 flexibility exercises to perfect your pancake, straddle, and spreadies
✅ Tailored follow-along routines for all levels
✅ Step-by-step lessons to conquer the spatchcock and 12 more pole moves
✅ Easy-to-follow guided stretches with clear instructions

Don't miss out! Start stretching your way to success today! 💪

Unlock your flexibility and master the stunning spatchcock pole dance move with Tara Meyer's expert-led stretching course! While the course is named Spatchcock Stretching, don’t be intimidated by the name. This program is designed to develop your active flexibility, helping you achieve a flat panc...