ZuFit

ZuFit Exercise and Fitness
Calisthenics workouts
Strength Training I am here to help you set and reach your fitness goals. LET'S START TODAY!!

As a Certified Personal Trainer / Fitness Coach I get a chance to help people get the best out of themselves. As a client of mine you can expect to improve holistically. Whatever your goal is, we can design an effective program together to help you CRUSH IT!"
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Programs include a combination of different workout styles, including: Calisthenics

, Cross-fit type, Weight Lifting and Strength training, etc.
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EVERY PERSON HAS A GOAL THAT CAN BE ACHIEVED WITH PROPER GUIDANCE, DETERMINATION and TRAINING.

08/13/2021

Light vacation work.. let’s all stay moving!

Few slots available..
05/06/2021

Few slots available..

04/22/2021

I like this circuit because it’s quick and makes you feel powerful. Try it some time





04/15/2021

Literally 5 mins after a long day will have you sleeping better..
simple routine 6 breaths per movement..

Thank you all!!
04/07/2021

Thank you all!!

03/24/2021
03/17/2021

Updates..

Effort is key!
03/13/2021

Effort is key!

01/21/2021

Time and effort!! I created a 🦍...

PSA 📢 ... this is UnACCEPTABLE!!!!This is a microaggression and it completely needs to stop!!Exercise modifications are ...
01/16/2021

PSA 📢 ... this is UnACCEPTABLE!!!!

This is a microaggression and it completely needs to stop!!

Exercise modifications are made for all genders at different points in their fitness journey.

Assigning gender to push-ups sends a message that says to men they “less manly” and implies woman are less capable. When we all know that push-ups are body weight exercises that EVERY gender can work up to when they’re ready!!


Society wants you to be so “tough” it’s fine to let that pain out let it out release it and feel better...
01/14/2021

Society wants you to be so “tough” it’s fine to let that pain out let it out release it and feel better...

All quarantine rules broken. On a serious note this summer at ZuFit was definitely dope.. great workouts and great fun.....
01/11/2021

All quarantine rules broken.
On a serious note this summer at ZuFit was definitely dope.. great workouts and great fun.. we back on it this summer or what?!?!



Address

455 East 46th Street
New York, NY
11203

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 5pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+19293864768

Website

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