Inspira Physical Therapy & Pilates

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Inspira Physical Therapy & Pilates Pelvic Floor | Orthopedics | Pilates | EDS & HSD Program| Endometriosis Specialists

At Inspira Physical Therapy, our dedicated team offers a range of treatments to address your unique needs. Experience expert care in Pelvic Floor PT, including postpartum rehabilitation, post-surgery recovery, and support for endometriosis. Enhance your strength and flexibility with Pilates Private Equipment Lessons.

09/30/2026

Endometriosis pelvic pain is exhausting, but you don’t have to just live with it. 🎗️

At Inspira PT & Pilates, we combine advanced clinical technology with targeted hands-on care to deliver deep lasting relief.

Our Pilates for Chronic Pain event with instructor Hannah K. was a wonderful success! 🤍Practitioners received an in-dept...
09/23/2026

Our Pilates for Chronic Pain event with instructor Hannah K. was a wonderful success! 🤍

Practitioners received an in-depth, personalized guide on how to approach movement in a way that feels supportive and comfortable for their bodies.

Thank you to everyone who joined us!

WomensHealth

Sharing the overlapping nature of chronic diseases is one of my current professional missions.It was a pleasure speaking...
09/21/2026

Sharing the overlapping nature of chronic diseases is one of my current professional missions.

It was a pleasure speaking on the “Beyond Diagnosis” panel at FLARE Endo’s inaugural NYC event.

For Pelvic Health providers, understanding the overlapping conditions that can accompany endometriosis is essential. In this clip, I discuss the importance of pre- and post-op care following endometriosis excision surgery, particularly during the crucial first 12 weeks.

A huge thank you to the organizers for bringing this event to life, and to everyone who attended, shared their stories, and helped create such a meaningful space. 🎗️🤍

Period. Spots limited. Register today at link in bio.
08/28/2026

Period.



Spots limited. Register today at link in bio.

08/27/2026

A reminder to register for our Pilates for Chronic Pain Workshop September 19 12-2:30PM in Park Slope, Brooklyn! Register on Eventbrite at the link in bio!

You are not imagining your symptoms and you are not alone ♥️
08/25/2026

You are not imagining your symptoms and you are not alone ♥️

08/21/2026

What to expect in a pelvic physical therapy session according to Dr. Melanie Carminati, PT, DPT, GTS, NCPT founder of Inspira PT & Pilates

Learn how Pilates can transform your posture and mobility with Inspira 💙
08/20/2026

Learn how Pilates can transform your posture and mobility with Inspira 💙

08/19/2026

Join us for a interactive dialogue on vulvovaginal pain Sept 10 in Park Slope 💕

some kind words from our community 💙 No patient should spend years disbelieved before getting the right care. Here at In...
08/17/2026

some kind words from our community 💙 No patient should spend years disbelieved before getting the right care. Here at Inspira, we believe you.

Address

275 4th Avenue
New York, NY
11215

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+19292956566

Website

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