Inspira Physical Therapy & Pilates

Inspira Physical Therapy & Pilates Pelvic Floor | Orthopedics | Pilates | EDS & HSD Program| Endometriosis Specialists

At Inspira Physical Therapy, our dedicated team offers a range of treatments to address your unique needs. Experience expert care in Pelvic Floor PT, including postpartum rehabilitation, post-surgery recovery, and support for endometriosis. Enhance your strength and flexibility with Pilates Private Equipment Lessons.

If you’re still experiencing pain after Endometriosis surgery, you’re not alone 💛
06/23/2026

If you’re still experiencing pain after Endometriosis surgery, you’re not alone 💛

Physical Therapy does not have to end at discharge. Visit us to learn more!
06/20/2026

Physical Therapy does not have to end at discharge. Visit us to learn more!

06/19/2026

Meet the Team: Dr. Joy Hyunjeong Jang, PT, PhD, WCS, CLT

At Inspira Physical Therapy, we’re proud to have clinicians who bring both expertise and innovation to patient care.

Dr. Joy Jang combines evidence-based rehabilitation with a whole-person approach, helping patients restore movement, confidence, and quality of life. Her clinical specialties include pelvic health, perinatal rehabilitation, lymphedema management, chronic pain, and complex musculoskeletal conditions.

As the founder of Pelvic Health Korea and a former Director of Research at Azure 852 Academy, Dr. Jang has helped advance pelvic health education and awareness across Asia while continuing to empower patients through compassionate, individualized care.

We’re grateful to have her on the Inspira team. 💙

If your symptoms have never quite added up, you are not imagining it.HSD and EDS rarely show up alone. They can cluster ...
06/18/2026

If your symptoms have never quite added up, you are not imagining it.

HSD and EDS rarely show up alone. They can cluster with POTS, MCAS, dysautonomia, endometriosis, pelvic floor dysfunction, and more. The pattern is real even when it has not been named.

Inspira’s HSD and EDS Program is built for that reality. Twelve weeks of focused care that coordinates with the rest of your medical team. A plan built around how your body actually works.

Swipe through to see how the program is structured and who it is built for.

Link in bio to book your evaluation.

Believe your body. We do.

06/12/2026

No walls between you and your team. No protocols over people. Just one practice built to treat the conditions that overlap — and the patients who needed somewhere that finally gets it. Link in bio to book.

06/11/2026

This practice was not built by accident – it was built because the patients who needed it most had nowhere else to go. Recognized, understood, and hopeful that is what you will feel over here. Link in bio to book.

06/05/2026

Your nervous system impacts everything.

Craniosacral Therapy is a gentle technique that helps calm the nervous system, ease tension, migrate cerebrospinal fluid, and support overall well-being.

Have you heard of it before? 👇

Your symptoms are not separate problems — EDS, POTS, and pelvic floor dysfunction are chapters in the same story, and we...
06/04/2026

Your symptoms are not separate problems — EDS, POTS, and pelvic floor dysfunction are chapters in the same story, and we treat them that way. Save this and share it with someone who has been told their conditions are unrelated.

06/02/2026

At Inspira, we start by believing you — because you know your body? And you should never have to fight to prove it. Book a consultation, link in bio.

May is EDS awareness month! Check out our website to learn more 💐
05/05/2026

May is EDS awareness month! Check out our website to learn more 💐

Address

275 4th Avenue
New York, NY
11215

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+19292956566

Website

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