What are the opening hours?

Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm Saturday 7am - 5pm Sunday 7am - 5pm

Anna Kaiser

Celebrity Fitness Trainer
100 Most Influential People in Health
Founder of Anna Kaiser Studios

04/10/2026

Sunshine, slow mornings, and family time all spring break 2026 ☀️🏰🌊✨

03/31/2026

❌Are you making this mistake?? 🫣

Bananas contain an enzyme that breaks down the antioxidants in berries when they’re consumed together!! 😱🍌🫐

Your smoothie is still healthy — but if you’re making berry smoothies for the antioxidant benefits, you might want to skip the banana and focus more on greens next time!

03/18/2026

16 years AND counting of getting strong AF + for that 20hr day of ⚡⚡⚡ We keep coming up new ideas to keep it FRESH and spicy 👟❤️‍🔥

Tap into this energy AT HOME with over 500+ on demand workouts on the Space with Anna Kaiser app 🫶

11/30/2024

Grateful for… 💫
Time with friends + family
Sunny days
Magical destinations
Slow weekends
Delicious food
Healthy bodies
Sweet sleeps
And FULL, happy hearts ❤️
Wishing you and your family a warm and wonderful holiday!! 🍁 ✨

11/02/2024

Happy November!! Before we go into full 🎄🎅🎁🕎 mode I LOVE seeing everyone’s costumes from Halloween!! Sharing our family’s out of this world attire from this year 💫 Xx

10/12/2024

Fall can get so busy with getting back into the swing of things especially for us mamas organizing back to school pick ups, drop offs, lunches, and playdates... I’m right there with you!!! Here’s a reminder to myself and to YOU to slow down, take the deep breaths, and savor the moments (even just once a day) ✨This last pregnancy is making it very clear just how fast time is flying by… 💫

10/04/2024

So so true. reminded me of this quote today. Choose wisely.

I remember learning all the wrong technique from my first ballet teacher at 8yrs old and having to re-learn the basics when I was 11yrs (like not forcing my turn out). That is why I am such a HUGE stickler when it comes to FORM. You can do more damage to your body from repeating the wrong exercises or performing exercises incorrectly. Over time it will manifest in pelvic floor dysfunction, joint injuries, lower back pain, etc. Please spend the extra time researching your teachers before committing long term. Ask them HOW to do an exercise, WHAT you should be feeling, and WHY. Your body is a temple. Find people who honor YOU, your body, and your growth 🙏🏻 ❤️

09/10/2024

Not over this lunch! (Peep the little bump😉) 💕So honored to sit at a table with such strong women that inspire me with their inner and outer beauty and wisdom. It is SO important for us to lift each other up and connect, because we are unstoppable when we do! 👊

Special thanks to and for hosting this fabulous event with a delicious menu and thoughtful, curated gift bag 🥰

08/09/2024

Where are my moms of 3 at?! Looking to you for your favorite pieces of ❤️ Carlos and I are SO excited to bring our final puzzle piece into the picture and could not be more thrilled that the boys are just as excited 😆 These faces!!! 🥹🥹

THANK YOU for all your love and support 💌 I am giddy with each message, comment, and DM xx

Address

Flagship Location: UES/244 East 84th Street, 4th Floor
New York, NY
10028

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+12128580305

Website

http://annakaiserstudios.com/

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