Sum Yoga

10/17/2024

Dear all,
I will be participating in a walk to benefit a non-profit for su***de prevention. There is a QRcode that will take you to my pledge page. If you can donate today or tomorrow, that would be great. The goal is pretty low, but I would still appreciate the support.
Thank you!

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!

05/19/2024

New online workshops are in development for the summer. The really exciting news is that teaching collaborations with some really knowledgable international instructors will be available through Sum Yoga.

This winter has been a time of retreat. I took several trips up to the Theravada Buddhist monastery in New Hampshire for quiet reflection, as well as, the communities celebrations. For Mother’s Day, there was a special dhamma talk presented by Ajahn Jayasaro, and a celebration organized by the Thai lay community. One part of the ceremony included a presentation of cloth to the abbot which is a very old tradition.

In addition to workshop development for the summer, I will be teaching classes through Community Yoga RI. Most classes are located at the Charlestown Community Center in Ninigret Park. It is easy enough to find on MAPS, but you can also follow on FaceBook for more current information.

08/04/2023

Special 20% flash sale for tomorrow's pranayama workshop with discount code: SUMTHINGCHEAP
(Although the lesson is priceless!)

07/27/2023

All time favorite tunes.

The Chieftains and Sinéad O’Connor perform ‘The Foggy Dew’ at the IRMA Awards.The 10th Irish Recorded Music Association (IRMA) Awards take place in the Burli...

07/19/2023

Finally, here is the schedule for the summer workshops. They will be presented a hybrid learning experience, so there will be pre-course and post-course content,allowing the in-person sessions to be focused on activity. Go over to Sum.Yoga for more information.

06/04/2023

In addition to the regular Friday morning classes at Ashtanga Yoga RI, I will be offering a Solstice Session featuring 108 Omkars! Should be very relaxing indeed. Pop over to WWW.SUM.YOGA for more information.

04/20/2023

I will be teaching a bunch of classes in the coming weeks.
Friday, April 21
::: 8:15am Yoga RI.
::: 10:30am CC
Saturday, April 22
::: 8:30am CC
Friday, April 28
::: 8:15am Yoga RI.
::: 10:30am CC

Please visit http://sum.yoga for more details.

11/03/2022

Due to Covid exposure, Nov. 4th class is being canceled as a pre-caution. Stay healthy. Class will resume on Nov. 11th.

10/25/2022

Friday's session (Oct. 28) at Ashtanga Yoga RI is canceled. Happy Halloween 🎃