Dr. Pat Davidson

Dr. Pat Davidson Pat Davidson, Ph.D, is an exercise physiologist, strength and conditioning coach, author, consultant

Another successful RTBP certification Yard Athletics] up in Canada. Amazing effort and dedication from this group over t...
09/12/2022

Another successful RTBP certification Yard Athletics] up in Canada.

Amazing effort and dedication from this group over the weekend.

Thank you to our host Yard Athletics] and congrats to all of our new coaches.

The RTBP family keeps growing and I am thankful to get to continue to share my knowledge and systems.

If you’re interested in elevating your training systems, increasing your skills and getting better results for clients, hit the link in my bio to learn more about the upcoming certifications.

Coming to a city near you
✅ Los Angeles, CA
✅ Austin, TX
✅Boston, MA
✅ Wyckoff, NJ
✅ Colmar, PA

Excited to get back to this weekend to teach another RTBP certification. Another great group of coaches added to the RT...
08/30/2022

Excited to get back to this weekend to teach another RTBP certification.

Another great group of coaches added to the RTBP family - thank you all for your attention and participation this weekend.

Always grateful to be able to share my knowledge and experience with other coaches and fitness professionals who also just want to get better at their craft.

I’ll be back one last time this year in September to teach Resistance Patterns.

Link in bio to signup

This is a great picture to see how humans try to get the job done.You can clearly see that is a much less compensatory ...
07/18/2022

This is a great picture to see how humans try to get the job done.

You can clearly see that is a much less compensatory creature compared to myself and .

Seth looks pretty clean. His back leg is in really nice triple extension. His thorax is turning left. His arms aren't flared way away from his body or hyperextended.

Tyler and I lack a lot of hip motion. I have about five degrees of right big toe extension. We work around our difficulties with a whole lot of extra ER and supination on that back leg and foot. Neither of us seem capable of turning our thoraxes left. So, we just compensate with extra arm action and a little bit of abduction on that left arm.

I for one have never and will never be a world class athlete.

My axial skeleton doesn't move much at all.

My appendicular skeleton does all kinds of funky things to make up for it.

I'm not going to lose sleep over it.

I've got what I've got and I love to train for the sake of training and seeing how much this old tank can take.

Is there a specific person who would be the ultimate anti-Goggins?Maybe someone who is a vegan energy healing reiki mast...
06/30/2022

Is there a specific person who would be the ultimate anti-Goggins?

Maybe someone who is a vegan energy healing reiki master?

Or an evidence based physical therapist?

Elevate your training systems, increase your skills and get better results for clients with the Rethinking the Big Patte...
06/29/2022

Elevate your training systems, increase your skills and get better results for clients with the Rethinking the Big Patterns Certification

Up next, we have the Control Patterns Certification coming to

Coming to a city near you
✅ Austin, TX
✅ Vancouver, Canada
✅ Los Angeles, CA
✅ Austin, TX
✅Boston, MA
✅ Wyckoff, NJ
✅ Colmar, PA

Sign up now to expand your knowledge and increase your value as a coach with the RTBP Certification.

NSCA and NASM continuing education credits available for all certifications.

Link in bio to sign up for all upcoming locations.

If your interested in hosting a certification at your gym, slide into the DMS 😉

You vs You what were you saying about fractals and the universe?
06/28/2022

You vs You

what were you saying about fractals and the universe?

The selection process is always more stringent when room for error is reduced.Military special operators, surgeons, base...
06/22/2022

The selection process is always more stringent when room for error is reduced.

Military special operators, surgeons, baseball hitting coaches are all good examples of this.

Cashier at McDonald's is different since the highest priced items are still probably under ten bucks... so errors are less pronounced and painful.

Welcoming another great group of certified coaches into the RTBP family. It was an honor to bring Rethinking the Big Pat...
06/13/2022

Welcoming another great group of certified coaches into the RTBP family.

It was an honor to bring Rethinking the Big Patterns to , that is in my opinion, one of the most well respected spaces for education in the fitness industry.

I want to thank everyone who attended for your participation and attention all weekend.

I’m always grateful that people allow me to share my knowledge and experience with other coaches and fitness and professionals who also just want to get better at their craft.

Happy Birthday to Dylan.He's 2 years old today.He's an independent little man who can rock a vest with the best of them....
06/03/2022

Happy Birthday to Dylan.

He's 2 years old today.

He's an independent little man who can rock a vest with the best of them.

Favorite activity, throwing stuff.
Favorite song, Wheels on the Bus.
Favorite food, french fries.

Currently dislikes cooperating and having to hold my hand while walking.

is the best mother in the world, and she has him set up for a pretty awesome bubble themed birthday party this weekend.

We love you Dylan and we're excited to celebrate you being here with us.

Feel vs RealCognitive intervention will never pack the punch that emotional reaching will provide at the population leve...
06/02/2022

Feel vs Real

Cognitive intervention will never pack the punch that emotional reaching will provide at the population level.

Humans like things like stretching because of the feel it gives...despite zero long term change.

Very few people will ever train themselves to distance themselves from their emotions enough to get closer to objective analysis on the majority of topics they interact with on a daily basis.

Therefore you must accept that snap judgments that are uninformed and emotionally biased will always be the driving factor behind why people do what they do.

Not a problem.

Just see how you can influence this with your own tactics to drive the behaviors that will yield results.

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