Joy of Living Yoga

Joy of Living Yoga Expert Yoga practitioner offering Gentle Yoga, Yoga Nidra, & Healthy lifestyle options for Seniors. Age inclusive yoga.

Private and semi-private gentle mindfulness, movement and meditation practices for seniors and retirees.

Dear Loved ones,I spent 3 hours with friends at the Brooklyn Botanic Gardens. Imagine spending most of the afternoon in ...
09/17/2026

Dear Loved ones,
I spent 3 hours with friends at the Brooklyn Botanic Gardens. Imagine spending most of the afternoon in nature? The Japanese garden, the Native American Shinnecock Oral History plant tour, the Rose garden, the Ancestral Ecologies installation and the Herb garden were offerings worth experiencing. .

Dear Loved ones,Last night’s poetry reading & musical offering at the Guggenheim Museum was a poignant display of the Fi...
09/16/2026

Dear Loved ones,
Last night’s poetry reading & musical offering at the Guggenheim Museum was a poignant display of the Filipino experience during Spanish colonialism.
The phrase, “Blessing the boats” was first coined by Poet Lucille Clifton, symbolizing that life as a voyage requiring strength, resilience and hope when facing the unknown.

Dear Loved ones,What a lovely night celebrating my birthday with my visiting Malaysian crew, 🥰 laughter and good vegan C...
09/15/2026

Dear Loved ones,
What a lovely night celebrating my birthday with my visiting Malaysian crew, 🥰 laughter and good vegan Caribbean food. I couldn’t ask for more.

09/14/2026

Dear Loved ones,
How grateful am I to still dance my way into another year? Today’s a great day filled with the promise of more to come.

The South Street Seaport on a beautiful September Sunday. NYC offers up so much you just gotta love it.
09/14/2026

The South Street Seaport on a beautiful September Sunday. NYC offers up so much you just gotta love it.

Dear Loved Ones,I’ve donated clothes, sheets, towels and even toys, rearranged closets and managed to take an online yog...
09/12/2026

Dear Loved Ones,
I’ve donated clothes, sheets, towels and even toys, rearranged closets and managed to take an online yoga class.
Now it’s time to nourish the body with a grain bowl of sautéed bok choy, zucchini, green peppers, spinach, broccoli and brown rice.
Enjoy the weekend!

Dear Loved Ones,I’m taking in some sun after yoga class today, sitting at the promenade and enjoying a lunch moment: Veg...
09/09/2026

Dear Loved Ones,
I’m taking in some sun after yoga class today, sitting at the promenade and enjoying a lunch moment: Vegetarian Vietnamese sandwich & a hot matcha latte. It’s the perfect place to dock my yacht.

Dear Loved Ones,I hope you are enjoying this holiday weekend. In honor of those who have worked tirelessly before me, I ...
09/07/2026

Dear Loved Ones,
I hope you are enjoying this holiday weekend. In honor of those who have worked tirelessly before me, I am laboring in my closet. I am donating, organizing, releasing, stressing and getting some things done.
Wish me luck! 🤞🏾

Dear Loved Ones,I rolled out the girl and took an online yoga class. She feels good ‘cause there’s no place like home.
09/05/2026

Dear Loved Ones,
I rolled out the girl and took an online yoga class. She feels good ‘cause there’s no place like home.

09/04/2026

Combine mango chunks, celery, citrus, green apple & ginger with coconut water & blend.

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Virtual
New York, NY

Opening Hours

Wednesday 9:45am - 11:45am
Thursday 9:45am - 11:45pm
Friday 12:30pm - 2:30pm
Saturday 11am - 12pm

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