We are Astoria's first upscale service oriented health club and continue to be trend setters in the local fitness industry. Some of the trends we set are incorporating functional and kettle bell training to achieve rapid fat loss and total body transformations. We are the area's first club to offer yoga in a health club environment as well as an innovative and challenging group fitness program. In
2020, we installed UVC germicidal bulbs in our ventilation that kills over 95 percent of viruses, germs and bacteria. In 2011 our club was renovated and updated along with the addition of an indoor cycling studio
In 2010 we saw the addition of group personal training sessions and the dot fit online nutrition program as a affordable means of helping our members achieve fast, safe and effective results. In 2008 we set the trend again by becoming the area's only club to offer the H.E.A.T. sports performance and conditioning program for athletes of all ages. We have backed our claims by being the area's first health club to offer month to month non-commitment memberships. Matrix Fitness Club and Personal Training Center is a large 25,000 sq foot facility with a trendy industrial look. Hard wood floors, exposed brick walls, polished concrete flooring and an open airy floor plan gives matrix the look and feel of an of an upscale Manhattan club but with Queens prices! Our club offers top of the line cardiovascular equipment featuring treadmills, elliptical trainers, cross trainers, bikes, steppers, step mills, and rowers which are all connected to a cardio theater entertainment system. Enjoy our 42inch flat screen TV’s and your favorite programs as you burn calories. With so much equipment there are never long lines or reservations, found in most health clubs. We also offer easy to use strength training equipment, circuit training and a variety of innovative group fitness classes. Other benefits our members enjoy are FREE OFF-STREET PARKING FOR OVER 200 CARS, clean spacious locker rooms, showers, saunas, juice bar and one of the best personal training programs in New York. A friendly well-trained staff and reasonable prices have enabled matrix to have a loyal following of members who enjoy spending THE BEST PART OF THEIR DAY working out at matrix fitness club and personal training center. Matrix Fitness Club also offers massage therapy and Reiki services.
