MISFITness

07/11/2019

Not 4 pu$$ies or whimps ONLY beast! 🤫💪🏻😉

03/12/2019

Daylight savings has me SOOO messed up! How ever wiLL I have energy to workout later......🤔💭.....BANG💥💪🏻

03/11/2019

OfficiaLLy leg day tiLL I get my shoulder checked out on Wednesday 😫😩

03/10/2019

Minor set back...wiLL be back soon hopefully it's not a tear! Feels like rotator cuff tendonitis not a tear which has literally made my tennis elbow worst but praying it's not a tear! This getting old business 🙄

02/19/2019

Must be a Lopez thing! 🚫 Excuses‼️❤️🖤💪🏻

02/14/2019

In a day of spreading love, don't forget to give yourself the MOST! ❤️ ✅😉

In one of the most famous Dove films, Real Beauty Sketches explores the gap between how others perceive us and how we perceive ourselves. Each woman is the s...

01/31/2019

💪🏻❤️🏋️🏼‍♀️ -->>>

01/10/2019

📓✏️👨🏼‍💻

12/09/2018

Stretching releases positive endorphins and neurotransmitters in the brain which helps us to feel better. Depending on the location of the stretch and the intensity, it can cause relaxation or alertness.