Bespoke Pilates

Bespoke Pilates Bespoke Pilates specializes in sculpting long, lean muscle, enhancing athletic performance, and rehabilitating injuries

At Bespoke Pilates, training is tailored to the individual client, allowing for endless possibilities. By fusing a contemporary understanding of physiology and anatomy with the classical work devised by Joseph Pilates, the bounds of fitness are pushed in a manner that both supports and challenges the body and mind. Whether your aim is to look better, to feel better, or to do better, we can make it happen.

Thanks to my friend Pete for sharing this with me. Male athletes have always been one of my favorite demographics to wor...
08/07/2024

Thanks to my friend Pete for sharing this with me. Male athletes have always been one of my favorite demographics to work with. Pilates can enhance not just their performance but, as the NYT lays out, their overall wellness — in terms of mind, body, and spirit. Witnessing that transformation is next level.

The perception that Pilates isn't for big, strong men is being exploded by a steady stream of NFL players making their way to the activity.

Congratulations on finishing the  Foundation Program, ladies! 👏👏 This is such a special group. Can’t wait to kick off th...
03/01/2023

Congratulations on finishing the Foundation Program, ladies! 👏👏

This is such a special group. Can’t wait to kick off the Graduate Program with you in April! 🎓💜🤸‍♀️

Today, I bring you camels🐪 Here’s what you need to know:1. In Giza, apparently ALL the camels are known as Michael Jorda...
01/23/2023

Today, I bring you camels🐪

Here’s what you need to know:
1. In Giza, apparently ALL the camels are known as Michael Jordan or Mickey Mouse. This seems problematic because
(a) how does your camel know when you’re calling him and not the 20 other Michaels and Mickeys? Has no one read the Dr Seuss classic ‘Too Many Daves’?
(b) what if your camel is into individuality? Mine reallllly didn’t like being called Mickey and tried to do a fancy side step escape dance every time I said it. At first I thought he was trained to dance, but no, he was in fact trying to take off into the sunset
2. Camels’ knees look like they belong on elephants. If you ask their handlers whether it’s hard on their knees to bend down and let you on, they’ll look at you like you’re mad. I’d still like an answer.
3. Camels are thought to have been domesticated in Arabia during the 3rd millennium BC. My camel friend was unaware of this fact.
4. Horses (and some humans) are afraid of the smell of camels. This led to them being used in warfare to frighten away enemies on horseback. A French Camel Corps fought in WWII and was still in use in Algeria until its independence in 1962.
5. Camels are really freaking hard to ride. Especially if they’re trying to dance away.
6. There is a camel beauty contest in Saudi Arabia. What are they judged on? I honestly couldn’t make this up: their lips and their humps. In 2021, 40 camels were disqualified due to acts of “human deception in beautifying camels” (ie Botox)
7. If you’re thinking: this seems like an excessive amount of camel information and photos, then clearly I haven’t impressed upon you how weird and wonderful they are. Also. I know they’re vitally important for transportation and trade and milk and on and on, but since becoming acquainted with a few, I’d now really like to set them free and let them choose their own camel names. Anyone with me?

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New York, NY

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm

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