Jang Chi Quan Warrior

Jang Chi Quan Warrior This page is for sharing and discussing martial arts based subjects or topics
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Moving MeditationSome karate instructors like me and many others consider kata a form of meditation in motion.. this is ...
06/11/2026

Moving Meditation

Some karate instructors like me and many others consider kata a form of meditation in motion.. this is a type of meditation that combines motion, breath control, timing, focus, and imagination

When you perform kata with complete concentration, you are actually in a deep meditation without knowing

Focus on breathing, posture, timing, and technique.

This one helps develop focus and precision, unites body, mind, and spirit.. and deepens understanding of karate techniques

Visualization MeditationWe use this one to engrave what you train into your spirit and whole being so that your movement...
06/11/2026

Visualization Meditation

We use this one to engrave what you train into your spirit and whole being so that your movement should not flow from your thinking but from your natural self.. it creates synchrony between what's in your mind and what your body does

Mentally rehearse techniques, kata, or self-defense situations by the power of imagination. The body will eventually flow coz everything starts from what you see in your imagination

Close your eyes.. Imagine yourself performing movements perfectly. Visualize success and correct technique and repeat this over and over again till you can't struggle with it in your imagination

It enhances muscle memory, builds confidence, improves technical clarity, and improves performance in competition and grading exams

And just a bonus, you can actually use this to help your brain loosen up your body to start getting flexible coz flexibility is actually in your mind 😊😊

Ossu 🥋🙏🏼

Happy follow-versary to my awesome followers. Thanks for all of your support! Ben Fe Jo Mu Jr., Jacinto Damba, Real B Br...
06/11/2026

Happy follow-versary to my awesome followers. Thanks for all of your support! Ben Fe Jo Mu Jr., Jacinto Damba, Real B Brown, Sammy Davy Kalyalya, NI Gilbert, Gilbert Peuzingo, Lito Tito, George Ngenda, Ben Mic, MusazaCom Yaga, Siaka Traoré, James C Kalembi, Peace ZM, Cosmas Njobvu, Ouattara Issouf, Joshua K Bwalya, Õswãrd Chïshïlãh, Kouakou Eric, Juno Luck, Young Master Komfuu, K Man Leepo, Djack Ntelombila

06/10/2026

Almost forgot this street kumite 🤣🏃

06/10/2026

This last week's street kumite impressed me the most

06/10/2026

How was this last week's street kumite??

06/10/2026

Uku people don't play with kumite 🏃🤣

06/10/2026

If you see it, mention it in the comment section 😅😅🏃

06/10/2026

Another street Kumite for you

06/10/2026

Ka street kumite for you

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