The Rise

11/26/2025

Thankful for the Rise fam today and every day 💓💪happy Thanksgiving to all!

10/02/2025

Still rising n’ shining every Wednesday. Who’s joining us next week?? 🙋‍♀️🙋‍♂️🙋

09/10/2025

The sun may not be shining this morning but we still were! ☀️

08/29/2025

HAPPENING THIS THURSDAY!

Want to work out with us — after work? Come to our ONE-HOUR Rise session on Thursday, Sep. 4 from 6-7 p.m. in Herald Square. Twice the length means twice the fun! We can’t wait to see you all there 💪

06/12/2021

Long time, no post! Our workouts are back(!) and all of our current offerings are listed on Meetup. You must RSVP to attend a workout: https://www.meetup.com/The-Rise-NYC/.

Read about our path to reopening here:

https://www.therisenyc.org/2021/05/the-reopening-aka-back-in-vaxxion/

Rise up!

The Rise is entering the final phase of its reboot! Join our Meetup and look out for blog posts about special events and happy hours!

03/12/2020

Hey Risers of NYC!⁣
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Effective immediately, we've decided to follow the lead of other fitness clubs across the city and put our workouts on hiatus for a bit.⁣
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We've always touted being out there every morning no matter what. We've worked out together in snowstorms, rain, hurricanes, sub-zero temps and heat waves. But given the current situation in NYC, we are drawing the line at pandemics.⁣
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We feel this is in the best interest of our workout leaders, attendees, and community at large.⁣
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Keep yourself active. Remember, you can do burpees, pushups, and squats anywhere! Tag us in your !⁣
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Here's hoping we'll be back to high fives soon! 🤚🙏⁣⁣⁣⁣⁣⁣
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03/11/2020

If Bryant Park is saying so! ;)

🏃🏿‍♀️💪🏿🌞 Rise and shine and get in shape at Boot Camp! Join us and The Rise on Wednesday mornings 6:30am-7am for free weekly Boot Camp workouts. The community-driven fitness group meets for a core body boot camp — a mix of cardio and strength training with exercises like crunches, planks, push-ups, and burpees — that will keep you coming back and seeing results. Meet on the Fountain Terrace rain or shine. No registration required.

https://bryantpark.org/programs/boot-camp

📸: Angelito Jusay Photography

03/10/2020

Did you catch our Queens Warriors or our Brooklyn Badasses this morning? Workouts every weekday around NYC 💪 Join us tomorrow for our Core Body Bootcamp. 6:30am on the 6th Ave side by the fountain, see you all there!

02/25/2020

On Tuesdays, we Rise Up. (And also on Mondays, Wednesdays, Thursdays, and Fridays). Brooklyn + Queens = 💪

02/18/2020

On Tuesdays, we dance. It's called The Snowboarder and everyone is doing it. 🕺⁣
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On this day in 1930, Pluto was discovered. Pluto will always be a planet in our hearts. Today we took a tour of the solar system, learned a bit along the way, and definitely got sweaty! ⁣
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Also, we discovered that no one could name all of the Seven Dwarfs.⁣
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Dancing? Planets? Seven Dwarfs? What kind of workouts are we running?! Only one way to find out - get up, show up!⁣
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Welcome back to Badass ! ⁣⁣⁣⁣⁣⁣

02/04/2020

On Tuesday mornings, the Queens Warriors get 'em hooked on fitness when they're young 💪