Paul Watson

Paul Watson Transform Fitness NYC, in Midtown East, is committed to the fundamental principal of a well rounded

Transform Fitness NYC, in Midtown East, is all about : Fitness that transforms through expert trainers and private space. Balanced energy is the key to physical and spiritual success, especially in New York City. By applying customized techniques to suit our clients’ individual needs, and focusing on the present rhythms of each session, we are able to maximize your workouts in order to deliver sho

rt term, as well as long term results. Review us on Yelp: http://www.yelp.com/biz/transform-fitness-new-york-3

⚡️Mobility Monday⚡️The body often feels stubborn. The hardest part in our journey is figuring out what limits how we mov...
04/14/2025

⚡️Mobility Monday⚡️

The body often feels stubborn. The hardest part in our journey is figuring out what limits how we move most.

Once we tackle that beast, it’s off to the races. However as mentioned the figuring out is the hardest part. This is where looking for qualified professionals to help you with that is you our best option.

What to find out more DM us:

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⚡️Mobility Monday ⚡️One of the things that makes training fun and interesting is working with like minded people who sha...
04/29/2024

⚡️Mobility Monday ⚡️

One of the things that makes training fun and interesting is working with like minded people who share your excitement to be your best self.

It’s easy to do that when you’re training with such amazing humans!






Each person can bring something different to the group that allows you to find more ways to find a better solution to problem or skill that felt difficult in the past.

We’re as able as our ideas and we only know what we know! It takes patience with yourself and humility to ask for help to give you a better result.

Thanks also to Ashleigh Gass and the Move team for having us at the fantastic facility in Clearwater.

Address

New York, NY

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 10pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

(212) 759-5006

Website

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