Strong Kids Healthy Kids

Strong Kids Healthy Kids I wrote SKHK to improve the strength and health of children the world over. Each session is 15 minutes long. Our kids love feeling strong!

The child's entire body is strengthened in the 15 minutes. Each session is conducted with a private, certified trainer and we keep written records and notes of every single session.

10/25/2012

http://bit.ly/R0Uru6

Fred Hahn revolutionizes fitness workouts with the Slow Burn Fitness, perfect for Baby Boomers, Moms, Children, and Teens who need low-impact, high strength, fat burning workouts in a tight schedule. Fred Hahn, a New York Fitness Guru, coaches actors, athletes, CEOs, health professionals, musicians...

02/06/2012

High-intensity training increases spontaneous physical activity in children: a randomized controlled study.

http://www.jpeds.com/article/S0022-3476(09)00806-3/abstract

The Journal of Pediatrics, Volume 156, Issue 2, Pages 242-246, February 2010, Authors:Urs Eiholzer, MD; Udo Meinhardt, MD; Renato Petrò; Fabienne Witassek; Felix Gutzwiller, MD; Theo Gasser, MD

04/03/2011

My conversation with Oprah's trainer Bob Greene

12/14/2010

In this video you will see and example of two children (my daughters!) being trained on two exercises for the upper body.

This video will give a good example of how we train our children at Serious Strength with commentary by me on many of the specifics.

Enjoy my Strong Kids Healthy Kids talk on Building Strength Webinars! PW is "kids."
12/14/2010

Enjoy my Strong Kids Healthy Kids talk on Building Strength Webinars! PW is "kids."

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10/26/2010

Kids benefit from resistance training new study shows!

NEW YORK (Reuters Health) - While strength training was once doubted to benefit kids, a new research review confirms that children and teenagers can boost their muscle strength with regular workouts. The

09/25/2010

New article in Parent Guide.

Encouraging an active lifestyle for your kids.

09/02/2010

Will these people never learn?

Nutrition Horizon .com is edited and hosted by CNS Media BV, Arnhem, The Netherlands, the leading international publisher on food-ingredient and food product development

09/02/2010

Address

New York, NY

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 9am - 4pm

Telephone

+12125799320

Website

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