Grasshopper Pilates NYC

Grasshopper Pilates NYC Classical Boutique Pilates Studio in Soho. Gina’s passion for over 28yrs, movement heals, Please contact us for more information.

Grasshopper Pilates NYC was opened in 2003 by classically certified Pilates instructor, Gina Papalia. Located in the heart of Soho, in a beautiful loft that is a fully equipped classical Pilates studio that includes 4 reformers, 5 wall units, 3 wunder chairs, a high chair, cadillac, pedi pole and a ladder barrel. We also have cardio equipment and a full cross training facility on the other side.

06/07/2026

Is there Precision in your Pilates?

It’s one of the six principals of Pilates. It should be! Why? Because knowing where your body is in space from head to toe is part of the awareness and mindfulness. It is also for safety!

Want to know more? Ask questions? Dive deeper! There is always more to learn.

❤️ 🙏🏻

06/07/2026

Pilates- Percision
🎤🫳
Thank you ̇lateslovers

For REAL people! Stop putting students in situations that are dangerous! This includes your Pilates classes, videos, an...
06/04/2026

For REAL people! Stop putting students in situations that are dangerous! This includes your Pilates classes, videos, and photos.

It’s exhausting- and unnecessary! Not fair to the people. Note fair to the Pilates community. You are giving us a bad name.

Feeling like you need to further your education? Find your people to guide you and mentor you. Never stop being the student.

06/01/2026

3 spots left!!
Ballance Teacher Training tomorrow Monday June 1, 4pm- 8pm. Link in Bio.
Ps. this is a 20 min video that was sped up, also the first position was done, not recorded.

05/29/2026

I truly want to share something with you that I have been using in my own practice for many years and that I find incredibly useful and effective. Add Ballance to your life and others.
Ballance brings me moments of silence, decompressing my spine from the elements of my day, and releasing fascia from head to tail.

Have you tried yet? If not, come to one of our classes. Monday at 1:15pm and Friday at 4pm.

Ready to add ballance to your life to your clients? Come get Basic Ballance Method certified this Monday by me. I can’t wait to share this with you all!

Link in bio to sign up!

Xx Gina

05/27/2026

Please please please

05/25/2026

I would like to extend my sincere gratitude to everyone who participated in my Reformer on the Spine Corrector workshop in Athens on May 10, 2026.

I am truly grateful for your curiosity and your willingness to lean into new awarnesses; it was a pleasure to share this work with such an engaged group.

I also want to recognize the incredible team behind the Bob Liekens Conference - To those working behind the scenes who may not always receive public recognition: thank you for your immense time and effort. The professionalism displayed throughout every event is a testament to your hard work and made the entire experience run seamlessly.

Thank you all again for a wonderful experience.

Honored to move with you all and share my joy of Classical Pilates! Until we meet again!

🖤

Thoughts….. positive suggestions only please…. Pilates Inspired workout: meaning you love Pilates so much you added it t...
05/24/2026

Thoughts….. positive suggestions only please….

Pilates Inspired workout: meaning you love Pilates so much you added it to the thing you do best. (Which means you know enough to sprinkle it in - and you will continue to be courious to learn more because you are smart enough to know how important it is.)
Just a thought…

Today Reformer on the Spine Corrector workshop in Athens, Greece at the Bob Liekens Confrence. Thank you to all the am...
05/10/2026

Today Reformer on the Spine Corrector workshop in Athens, Greece at the Bob Liekens Confrence.

Thank you to all the amazing participants for your focus and joy in the room.

Thank you Petra, Jonas, and TPS family and team for making this event a success!

05/09/2026

International Pilates Confrence here in Athens, Greece this weekend. Join for continuing education of Pilates for your body and mind.

Still time to register in person and a few online workshop options.

Come move and learn with us. Can’t wait to see you!
Link in bio

Address

584 Broadway Suite 602
New York, NY
10012

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Website

,

Alerts

Be the first to know and let us send you an email when Grasshopper Pilates NYC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category