Grasshopper Pilates NYC

09/28/2026

Guillotine mount got you upside down? Don’t worry, check out this video and see what I saw.
It only took me 30 years to figure it out! Still learning!

Don’t have pilatesology ? use GINA30 for 30 free days.

Love to hear what you think in the captions below and the comments on Pilatesology.

09/22/2026

Just another day in September. The flow of the energy and movement is there. Thank you to all the dedicated students that just keep showing up and doing the work for yourself. Rince and repeat!

09/19/2026

That’s a wrap!
Thank you so much for having me Centerwork Pilates Melissa Giudice. You have a beautiful studio in Bronxville, and the energy and openness you created was wonderful.

My visit was a great reminder of the joy and energy I receive from sharing my passion for Pilates. It is truly amazing how much we all gain from these shared moments.

Thank you again Melissa, I❤️You!

09/16/2026

This Thursday -5-8pm In Person or on Zoom if you would like.
Spice up your reformer: is a workshop that will clean up your reformer, work on modifications, variations, and talk about where the exercise comes from. Doesn’t that sound like a good way to spend your Thursday, with like minded Pilates people! 😍 Hope to see you there!

3 SPOTS Left!

09/08/2026

09/05/2026

Morning 15 min Wunda Chair flow workout. Going up on my YouTube channel today. Let me know if you want the link. I used two middle springs or one top one bottom spring, your choice same thing.

09/04/2026

Highkey: SoHo is full of fitness trends that come and go.
Lowkey:
We’ve been right here for over 25 years, teaching the authentic, unaltered Classical Pilates method. No gimmicks, no rushed choreography—just deep, intelligent core work on the industry’s finest apparatus.

Whether you are looking to heal your spine or build foundational strength, our doors are open.
Max 6 people per class means you get the eyes of a certified instructor every single time.

✨ Click the link in our bio to claim our New Client Specials or book a private session.

Pilates Contrology

08/30/2026

We are very excited to host Chaz Knight Gina Papalia International Pilates Teacher in SoHo, NYC. October 10/23-10/25
Workshops, mat classes, privates and more! Workshop registration is open!
Details and early bird details on www.grasshopperpilates.com
Info in bio to sign up.

Friday 10/23 5-8pm $210
Dynamic and Engaging Programming for Senior Clients

Saturday 10/24 9am- 1:15pm $280
Mat class + Intermediate Reformer Refinement

Sunday 10/25 10:15am- 2:15pm $280
Mat class +
Wunda Chair Progressions

See you all there!

08/29/2026

Hello from the streets of NYC
New on the street…..
Pilatesology dropped one of my new Reformer classes. Check it out! Gina30 code for 30 free days!
professionals.nl dropped a fun old school chat about Pilates in the 90’ with friends

Workshop Alert
9/17/26 Spice Up your Reformer 🫶🏼5-8pm

is coming to GRasshopper Pilates NYC October 23-25!
Early Bird discounts on website!!