IKSFA.Kettlebells without borders.Learn from World Champions.

11/01/2023

https://www.smore.com/azdth

SHERATON ANN ARBOR, ANN ARBOR, MI

10/31/2023

I am doing my belated report on the ICSFA Level 1 course in Bangkok on October 23-24😊
I have not done training events outside of Russia since 2019🤫
It was a very strong and interesting group of students from Thailand, Singapore, Canada and Indonesia🔥
I hope the new knowledge and skills will be useful for all participants😊
Thank you very much for organizing the seminar to 🙏
I also want to express my gratitude to for providing a wonderful studio👍🏻
Everything was amazing😃
С 2019 я не проводил обучающих мероприятий за пределами России🙁
Мой семинар прошел 23-24 октября в Бангкоке☀️
Была очень сильная и интересная группа студентов из Тайланда, Сингапура, Канады и Индонезии👍🏻
Все прошло замечательно😃
💪🏻 # #благовещенск #блага #руднев #сергейруднев #рудневы сле50 #гиря #гири #гиревойспорт #гиревойфитнес

10/21/2023

https://www.instagram.com/reel/CypRqIHOuXa/?igshid=MTc4MmM1YmI2Ng==

09/28/2023

Hurry! Early Bird Ending Soon!
Unique opportunity to take the world-renowned IKSFA Kettlebell Sport Coach-Level 1 Certification from one of the best Kettlebell Sport & Fitness Coaches in the World Sergey Rudnev in Bangkok on October 23 - 24!

Here’s what you can expect:
✅ In-depth training by Coach Sergey Rudnev
✅ Master your kettlebell techniques
✅ Enhance your coaching skills
✅ Certification upon completion

The course is approved by ACE, 1.6 CEU

Level: Beginners & Intermediate

Course Description:
The IKSFA Kettlebell Sport - Level 1 Certification is designed to provide participants with a comprehensive understanding of the four key lifts in Kettlebell Sport: the Clean, Jerk, Sn**ch, and Long Cycle. It will involve a meticulous assessment of techniques and instructional methods, coupled with a discussion on the subtleties of technique adjustments for individuals with varying body types. We will also discuss and practice both general and specific physical preparation strategies for the sport, enabling participants to enhance their competitive performance potential. By the end of this course, attendees will possess a solid grasp of implementation of efficient individual techniques in Kettlebell Sport.

Location: BASE Thonglor
Unit 208, Noble Remix 2
Sukhumvit Soi 36, Bangkok 10110

Date: 23 & 24 Oct, 2023 (Monday & Tuesday) 10:30 am - 5pm

Course Fee:
USD$399 Early Bird (till 30 Sept 2023)
USD$499 Regular (From 1 Oct 2023)

Attendance is limited to 20 people, please register soon to secure your spot

Registration link i

https://docs.google.com/forms/d/e/1FAIpQLSfMVJAzJgi4eePd3aCR6anj39wJowR4tgr0FH3MLxgxQ-OBjA/formResponse

09/28/2023

Hurry! Early Bird Ending Soon!
Unique opportunity to take the world-renowned IKSFA Kettlebell Sport Coach-Level 1 Certification from one of the best Kettlebell Sport & Fitness Coaches in the World Sergey Rudnev in Bangkok on October 23 - 24!

Here’s what you can expect:
✅ In-depth training by Coach Sergey Rudnev
✅ Master your kettlebell techniques
✅ Enhance your coaching skills
✅ Certification upon completion

The course is approved by ACE, 1.6 CEU

Level: Beginners & Intermediate

Course Description:
The IKSFA Kettlebell Sport - Level 1 Certification is designed to provide participants with a comprehensive understanding of the four key lifts in Kettlebell Sport: the Clean, Jerk, Sn**ch, and Long Cycle. It will involve a meticulous assessment of techniques and instructional methods, coupled with a discussion on the subtleties of technique adjustments for individuals with varying body types. We will also discuss and practice both general and specific physical preparation strategies for the sport, enabling participants to enhance their competitive performance potential. By the end of this course, attendees will possess a solid grasp of implementation of efficient individual techniques in Kettlebell Sport.

Location: BASE Thonglor
Unit 208, Noble Remix 2
Sukhumvit Soi 36, Bangkok 10110

Date: 23 & 24 Oct, 2023 (Monday & Tuesday) 10:30 am - 5pm

Course Fee:
USD$399 Early Bird (till 30 Sept 2023)
USD$499 Regular (From 1 Oct 2023) 

Attendance is limited to 20 people, please register soon to secure your spot
You can ask about registration details

💪🏻 # #благовещенск #блага #руднев #сергейруднев #рудневы сле50 #гиря #гири #гиревойспорт #гиревойфитнес

09/28/2023

Hurry! Early Bird Ending Soon!
Unique opportunity to take the world-renowned IKSFA Kettlebell Sport Coach-Level 1 Certification from one of the best Kettlebell Sport & Fitness Coaches in the World Sergey Rudnev in Bangkok on October 23 - 24!

Here’s what you can expect:
✅ In-depth training by Coach Sergey Rudnev
✅ Master your kettlebell techniques
✅ Enhance your coaching skills
✅ Certification upon completion

The course is approved by ACE, 1.6 CEU

Level: Beginners & Intermediate

Course Description:
The IKSFA Kettlebell Sport - Level 1 Certification is designed to provide participants with a comprehensive understanding of the four key lifts in Kettlebell Sport: the Clean, Jerk, Sn**ch, and Long Cycle. It will involve a meticulous assessment of techniques and instructional methods, coupled with a discussion on the subtleties of technique adjustments for individuals with varying body types. We will also discuss and practice both general and specific physical preparation strategies for the sport, enabling participants to enhance their competitive performance potential. By the end of this course, attendees will possess a solid grasp of implementation of efficient individual techniques in Kettlebell Sport.

Location: BASE Thonglor
Unit 208, Noble Remix 2
Sukhumvit Soi 36, Bangkok 10110

Date: 23 & 24 Oct, 2023 (Monday & Tuesday) 10:30 am - 5pm

Course Fee:
USD$399 Early Bird (till 30 Sept 2023)
USD$499 Regular (From 1 Oct 2023)

Attendance is limited to 20 people, please register soon to secure your spot

Registration link
(https://docs.google.com/forms/d/e/1FAIpQLSfMVJAzJgi4eePd3aCR6anj39wJowR4tgr0FH3MLxgxQ-OBjA/formResponse)

09/11/2023

Exciting News! Unique opportunity to take the world-renowned IKSFA Kettlebell Sport Coach-Level 1 Certification from one of the best Kettlebell Sport & Fitness Coach in the World Sergey Rudnev in Bangkok on October 23 - 24!

Here’s what you can expect:
✅ In-depth training by Coach Sergey Rudnev
✅ Master your kettlebell techniques
✅ Enhance your coaching skills
✅ Certification upon completion

The course is approved by ACE, 1.6 CEU

Level: Beginners & Intermediate

Course Description:
This is the first course in a two-course sequence providing a comprehensive understanding of the four specific lifts of Kettlebell Sport - the Clean, Jerk, Sn**ch and Long Cycle. Technique and teaching methods will be thoroughly analyzed. Subtleties of technique for different body types will be addressed. General and specific physical preparation for the sport will be discussed and practiced to optimize competitive performance potential. Attendees will acquire an understanding of the implementation of efficient individual techniques of Kettlebell Sport.

Location: BASE Thonglor
Unit 208, Noble Remix 2
Sukhumvit Soi 36, Bangkok 10110

Date: 23 & 24 Oct, 2023 (Monday & Tuesday) 10:30 am - 5pm

Course Fee:
USD$399 Early Bird (till 30 Sept 2023)
USD$499 Regular (From 1 Oct 2023) 

Attendance is limited to 20 people, please register soon to secure your spot

https://docs.google.com/forms/d/e/1FAIpQLSfMVJAzJgi4eePd3aCR6anj39wJowR4tgr0FH3MLxgxQ-OBjA/formResponse

💪🏻 # #благовещенск #блага #руднев #сергейруднев #рудневы сле50 #гиря #гири #гиревойспорт #гиревойфитнес

07/31/2023

06/25/2023

I want to congratulate my online student from Canada with the 1st place in biathlon at WKSF World Cup in Budapest 🏆🥇 Jerk 16+16/109 sn**ch 16/204 w/c to 75kg🔥
Поздравляю мою онлайн студентку из Канады Валерию Раск с 1-м местом на Чемпионате Мира WKSF в Будапеште в двоеборье🏆🥇 с результатом Т16+16/109 Р16/204 в/к до 75кг🔥🎉

💪🏻 # #благовещенск #блага #руднев #сергейруднев #рудневы сле50 #гиря #гири #гиревойспорт #гиревойфитнес