CR Fitness

We bring one of the highest quality and cheapest personal training services in NYC. With a team of young and youthful trainers we bring to you the most modern and current training programs used in gyms and sports facilities all over the nation. We provide all of the following services to bring a unique experience that is sure to fit anybody looking to get in shape, or just improve their game. Athl

etic Training
BodyBuilding
Boot Camps
Cardio Training
Core Training
Diet & Nutrition Help
Fat Loss Training
Fitness Education
Group Training
Kids Fitness
Senior Fitness
Soccer Training
Speed and Agility Training
Sports Conditioning
Strength Training
Toning
Weight Loss

The first training session is always FREE to make sure you enjoy and like what you want to get your self into. For general Inquires, questions and to schedule an appointment
Email: [email protected]



MEET THE TRAINERS

Christopher Deblasio (Co-founder and Trainer)

I am currently a student at Pace University, and reside in the financial district. I am a certified personal trainer, and have been training clients since 2012. Not only am I a certified trainer, but I am also a competitive body builder, and athlete—soccer player. I have experience working with a diverse clientele—ranging from ages 16 to 65, and beginning on all different levels. I thrive in helping people achieve their goals, whether it’s weight loss, muscle gain, conditioning, agility, etc. I have also helped train soccer players, so that they are able to utilize their full potential and be competitive on the field. I have been educated in the following topics: kettle bell training, diet and nutrition, body weight training, boot camp, power lifting, and body building. I am passionate and take pride in what I do. Nothing is more rewarding to me than helping others reach their personal fitness goals. I would like to utilize this page to share my knowledge, and discuss fitness related topics. The fitness industry is often changing, therefore new trends, and techniques are introduced daily. I want to dispel misleading information that people may be saying pertaining to working out, and bodybuilding, so I will provide you with real facts. I would be ecstatic to help more people achieve their own fitness goals. I have an unparalleled passion for fitness and enjoy helping people transform their lifestyles into healthier ones, one step at a time. If you would like to schedule an initial consultation or complimentary session, contact me for more information. Ronit Desai (Co-founder and trainer)

I’m a certified personal trainer currently enrolled at Pace University. I am an avid bodybuilder with plenty of knowledge on powerlifting, volume training, and fat burning routines. I currently live in the lower east side (financial district) of Manhattan. I have plenty of experience helping clients achieve their fitness goals such as muscle building, fat burning, or becoming fit. My ultimate goal as a personal trainer is to assist my clients to achieve their fitness goals as well as providing nutritional knowledge. Spreading knowledge and creating a healthier society is a passion of mine. For an initial consultation/complimentary session, contact me for more information.