30/60/90 Fitness

30/60/90 Fitness High Intensity Interval Training at its finest

Created by Kristi Molinaro. 30/60/90® is HIIT Training at its finest. 30/60/90 has no confusing choreography and no girly moves. It is a scientifically combined series of cardio drills in a high-intensity interval training format designed to get you (and keep you) in the best shape of your life. Unlike basic cardio workouts, 30/60/90 requires you to move in spurts in conjunction with a cardio strength workout that will rev up your metabolism even after you’re done working out.

Two classes today in soho or live on zoom! If you haven’t tried a class in the last six months, message us for a free dr...
01/22/2023

Two classes today in soho or live on zoom! If you haven’t tried a class in the last six months, message us for a free drop-in class in-person or virtual! Today’s classes are 11am pilates and 11:45am 30/60/90!!

Great News!! No longer in NYC?? You can now live stream classes right from the studio in soho!! -
10/10/2022

Great News!! No longer in NYC?? You can now live stream classes right from the studio in soho!! -

Purchase a Zoom drop-in right here and you get the private link immediately! We have three camera angles and super high quality audio and video. You will feel like you are in the room in Soho with us!

Package Sale Extended! 20% OFF ten and twenty packs! ⭐ -
09/19/2022

Package Sale Extended! 20% OFF ten and twenty packs! ⭐ -

Anyone else missing these days before social distancing?? 70 people crammed into a room that fits 45 comfortably 🤣 Liter...
07/31/2020

Anyone else missing these days before social distancing?? 70 people crammed into a room that fits 45 comfortably 🤣 Literally sweating on top of each other! There was once a event that was so sweaty that people thought I had rented a smoke machine for special effects! 😳 Well, we have over 8 years of monthly routines taped and archived and I’ve added the first one from July 2013 and it’s totally free on the streaming site for the next week. Click above to check it out and see who you can spot! I spy and in the front row....👀 @ New York, New York

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New York, NY

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 10pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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